ProForm 380 F Elliptical English Manual - Page 12
How To Adjust The Stride Of The, Elliptical Exerciser
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HOW TO ADJUST THE STRIDE OF THE ELLIPTICAL EXERCISER To adjust the stride of the elliptical exerciser, first pull one of the adjustment knobs until the adjustment bracket pivots freely. Pivot the adjustment bracket until the adjustment knob is aligned with one of the holes in the crank arm, and gently release the knob. Then, pivot the adjustment bracket back and forth slightly to make sure that the adjustment pin is engaged in one of the holes in the crank arm. Adjust the other side of the elliptical exerciser in the same way. Crank Arm Holes Adjustment Pin Adjustment Bracket Adjustment Knob 12
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12
HOW TO ADJUST THE STRIDE OF THE
ELLIPTICAL EXERCISER
To adjust the stride of the elliptical exerciser, first pull
one of the adjustment knobs until the adjustment
bracket pivots freely. Pivot the adjustment bracket until
the adjustment knob is aligned with one of the holes in
the crank arm, and gently release the knob. Then,
pivot the adjustment bracket back and forth slightly to
make sure that the adjustment pin is engaged in one
of the holes in the crank arm.
Adjust the other side of the elliptical exerciser in the
same way.
Adjustment
Knob
Crank
Arm
Holes
Adjustment
Bracket
Adjustment
Pin