ProForm 5.2 Treadmill Uk Manual - Page 19

• A profile of the incline settings of the race. • A status bar showing your progress in the race. • Your average speed. • The rate at which your opponents recover their energy (rec). • The bank of energy your opponents have left. • The tactics your opponents are using. • Your heart rate. 4. Measure your heart rate if desired. See step 6 on page 16. To view your heart rate, select the display option which shows the animation of the runners. 5. When you are finished exercising, remove the key from the console. See step 7 on page 16. HOW TO USE THE SETTINGS MODE 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 15. 2. Select the settings mode. To select the settings mode, press the Select Event button. Highlight the SETTINGS option and press the Enter button. The menu will show the maximum incline of the race, the incline selection setting, and the start speed for the race. 3. Enter user information. Press the Increase and Decrease buttons until an arrow appears next to the desired option. Then, press the Enter button. A flashing cursor will appear in the field in the display. Press the Increase and Decrease buttons to change the selection. When you have finished changing the field, press the Enter button. Repeat this action to enter all the desired information. 4. Exit the settings mode. When you are done changing the settings, highlight the EXIT SETTINGS option and press the Enter button. 19