ProForm 500 F Elliptical English Manual - Page 8
the Seat Frame 6 and the Seat Carriage 7
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5. Attach the Backrest (11) to the Backrest Plate 5 (10) and the Backrest Tubes (9) with four M6 x 60mm Screws (24) and four M6 Washers (28). Do not tighten the Screws yet. 11 Wide End 10 9 28 24 28 6. Attach the Seat (13) to the Seat Plate (12) and the Seat Frame (6) and the Seat Carriage (7) 6 with two M6 x 25mm Screws (21), two M6 x 45mm Bolts (22), and two M6 Washers (28). 13 6 21 24 Wide End 12 7 28 22 8
8
5
11
10
9
24
28
6
28
21
12
7
28
22
6
13
Wide
End
Wide End
24
5.
Attach the Backrest (11) to the Backrest Plate
(10) and the Backrest Tubes (9) with four M6 x
60mm Screws (24) and four M6 Washers (28).
Do not tighten the Screws yet.
6.
Attach the Seat (13) to the Seat Plate (12) and
the Seat Frame (6) and the Seat Carriage (7)
with two M6 x 25mm Screws (21), two M6 x
45mm Bolts (22), and two M6 Washers (28).