ProForm 690 Hr Elliptical Uk Manual - Page 4

Before You Begin - workout

Page 4 highlights

BEFORE YOU BEGIN Thank you for selecting the new PROFORM® 690 HR elliptical exerciser. The 690 HR provides a selection of features designed to make your workouts at home more effective and enjoyable. For your benefit, read this manual carefully before you use the elliptical exerciser. If you have questions after reading this manual, please see the front cover of this manual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual. Before reading further, please familiarize yourself with the parts that are labeled in the drawing below. Console Water Bottle Holder* Upper Body Arm Pulse Sensor Storage Magnet Pedal Disc Handle Leveling Foot Wheel Pedal Pedal Arm Latch Latch Button *Water bottle is not included 4

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4
BEFORE YOU BEGIN
Thank you for selecting the new PROFORM
®
690 HR
elliptical exerciser. The 690 HR provides a selection of
features designed to make your workouts at home
more effective and enjoyable.
For your benefit, read this manual carefully before
you use the elliptical exerciser.
If you have ques-
tions after reading this manual, please see the front
cover of this manual. To help us assist you, note the
product model number and serial number before con-
tacting us. The model number and the location of the
serial number decal are shown on the front cover of
this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Pulse Sensor
Upper Body Arm
Pedal Disc
Wheel
Pedal
Console
Water Bottle Holder*
Leveling Foot
Handle
Latch Button
Storage Magnet
Pedal Arm Latch
*Water bottle is not included