ProForm 690 Hr Elliptical Uk Manual - Page 9
Attach the Right Upper Body Arm 9 to
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9. Identify the Left Upper Body Arm (8) and the Left Upper Body Leg (11), which are marked 9 with "Left" stickers. Orient the Left Upper Body Arm (8) and the Left Upper Body Leg (11) as shown. Insert the Left Upper Body Arm into the Left Upper Body Leg. 9 8 Attach the Left Upper Body Arm (8) with two M8 x 41mm Button Bolts (78) and two M8 Jam Nuts (79). Make sure that the Jam Nuts are in the hexagonal holes in the Left Upper Body Leg. Attach the Right Upper Body Arm (9) to the Right Upper Body Leg (12) in the same way. Hexagonal 79 Holes 78 79 78 12 11 10. Insert the Pivot Axle (74) into the Upright (3) and then center it. Apply a generous amount of the included grease to the Pivot Axle. Orient the Left Upper Body Leg (11) as shown, and slide it onto the left end of the Pivot Axle (74). Slide the Right Upper Body Leg (12) onto the right end of the Pivot Axle. Tighten an M8 x 23mm Button Screw (84) with an M8 Washer (88) and a Wave Washer (111) into each end of the Pivot Axle (74). Make sure that the Wave Washers are on the ends of the Pivot Axle. 10 Grease 74 88 11 111 84 3 88 84 111 12 9