ProForm 980 Cs Treadmill English Manual - Page 19

• The speed of the walking belt. Note: Press the Enter button to see your pace in minutes per kilometer or minutes per mile. Press the Enter button again to view the speed of the walking belt. • The bank, or amount, of energy your opponents have left. As the amount of energy in a bank decreases, the speed of that opponent will decrease. • The incline level of the treadmill. • The approximate number of calories you have burned. • The racing tactics your opponents are using. Your opponents will use different tactics in different situations. Consult a reputable source to learn more about these tactics. • The distance that you have walked or run. 5. Measure your heart rate if desired. • The elapsed time. See step 7 on page 15. • Your heart rate. Note: Your heart rate can be displayed only while you use the handgrip pulse sensor or the optional chest pulse sensor (see step 7 on page 15). • A profile of the incline settings of the race will appear in the lower part of the screen. To view your heart rate, select the display option shown at the right. 6. Turn on the fan if desired. • A status bar showing the distance you have travelled in the race and the distance you still have to travel. • Your average speed. • The rate at which your opponents recover their energy (rec). Your row in the rec column will display the approximate number of calories you have burned. See step 8 on page 15. 7. When you are finished exercising, remove the key from the console. See step 9 on page 15. 19