ProForm 980 Cs Treadmill English Manual - Page 20

HOW TO PERSONALIZE CONSOLE SETTINGS 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 14. 2. Select the settings mode. To select the settings mode, press the iFit Competition Training button. Highlight the SETTINGS option and press the Enter button. workout. If you change the maximum incline setting, the intensity of the entire workout will change. Choose the AUTO incline mode to use preset incline settings, the FLAT incline mode to use no incline settings, or the CHOICE incline mode to choose a profile of the incline settings at the beginning of a competition workout. If you change the start speed, the walking belt will begin moving at the selected speed whenever a competition workout begins. 5. Set the date and time. Note: To exit the settings mode at any time, press the Back button repeatedly until the manual mode is selected (see step 3 on page 14). Setting the date and time will allow the console to record your workout history accurately in the fitness journal. 3. Enter user information. The screen will display user name and user weight. To change user information, press the navigation buttons until an arrow appears next to the desired information. Then, press the Enter button. A flashing cursor will appear in a field in the display. To enter a number or letter above the cursor, press the navigation buttons. When you have finished entering the desired numbers or letters in the field, press the Enter button. Repeat this action to change all desired fields. When you have finished changing the fields, press the Enter button until the flashing cursor disappears. 4. Enter race settings. To set the date and time, first move the arrow to the DATE / TIME option and press the Enter button. The date and time settings will then appear in the display. Press the navigation buttons to move the cursor to the field you wish to change and press the Enter button. To enter a number or letter above the cursor, press the navigation buttons. When you have finished entering the desired numbers or letters in the field, press the Enter button. Repeat this action to change all the desired fields. Press the Back button to return to the settings mode. 6. Exit the settings mode. When you are done changing the settings, highlight the EXIT SETTINGS option and press the Enter button. The menu will also show the maximum incline, incline mode, and start speed for the competition 20