ProForm Smart Strider 6.5 Elliptical English Manual - Page 11
How To Adjust The Positions Of
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HOW TO MOVE THE ELLIPTICAL Due to the size and weight of the elliptical, moving it requires two persons. First, loosen the upright knob. Next, pull the upright knob, pull the upright backward until the latch stops the upright, and then release the upright knob. Pull backward Pull knob Next, pull the upright forward slightly, lift the latch, and then lower the upright to the folded position. Hold the upright in one of the indicated locations while you lower the upright; do not hold the upper body arms. Hold to lower Pull forward Lift latch Next, hold the handle on the front stabilizer and lift the elliptical until it will roll on the wheels (not shown) on the rear stabilizer. Then, carefully move the elliptical to the desired location, and lower it to the floor. Lift handle When you are finished moving the elliptical, lift the upright to the vertical position and tighten the upright knob. HOW TO ADJUST THE POSITIONS OF THE PEDALS Each pedal can be adjusted to several positions. To adjust each pedal, simply pull the pedal handle outward, move Handle the pedal to the desired position, and then release the pedal handle into an adjustment hole beneath the pedal. Make sure to adjust both pedals to the same position. HOW TO LEVEL THE ELLIPTICAL If the elliptical rocks slightly on your floor during use, turn one or both of the leveling feet beneath the rear stabilizer until the rocking motion is eliminated. Leveling Feet HOW TO USE THE TABLET HOLDER IMPORTANT: The tablet holder is designed for use with most full-size tablets. Do not place any other electronic device or object in the tablet holder. To insert a tablet into the tablet holder, set the bottom edge of the tablet in the tray. Then, pull the clip over the top edge of the tablet. Make sure that the tablet is firmly secured in the tablet holder. Rotate the tablet holder to the desired angle. Reverse these actions to remove the tablet from the tablet holder. 11