Weider 950 English Manual - Page 17

Weight Resistance Chart

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WEIGHT RESISTANCE CHART This chart shows the approximate weight resistance at each weight station. The column labeled "WEIGHT" refers to the amount of weight, in pounds, placed on the weight carriage. The weight resistance shown for the butterfly arm station is for each butterfly arm. Note: The actual resistance at each station may vary due to friction between the cables, pulleys, and weight carriage. WEIGHT (lbs.) 0 5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90 95 100 105 110 115 120 125 PRESS ARM (lbs.) 18 26 34 42 50 58 64 70 76 82 88 97 106 115 124 133 138 143 148 153 158 166 174 183 191 201 BUTTERFLY ARM (lbs.) 12 16 20 24 28 33 37 41 45 49 53 57 61 65 69 73 77 81 85 89 93 97 101 105 109 112 LOW PULLEY (lbs.) 12 17 24 30 36 43 46 50 55 58 62 69 77 82 89 96 100 105 108 112 118 123 128 135 139 142 LEG LEVER HIGH PULLEY (lbs.) 14 20 27 33 40 46 50 54 58 62 66 73 79 86 92 99 103 107 111 115 119 125 131 137 143 149 (lbs.) 13 19 26 32 39 45 50 55 60 65 70 77 84 90 97 104 108 112 116 120 124 131 138 146 153 160 17

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WEIGHT
(lbs.)
0
5
10
15
20
25
30
35
40
45
50
55
60
65
70
75
80
85
90
95
100
105
110
115
120
125
PRESS ARM
(lbs.)
18
26
34
42
50
58
64
70
76
82
88
97
106
115
124
133
138
143
148
153
158
166
174
183
191
201
BUTTERFLY
ARM
(lbs.)
12
16
20
24
28
33
37
41
45
49
53
57
61
65
69
73
77
81
85
89
93
97
101
105
109
112
LOW PULLEY
(lbs.)
12
17
24
30
36
43
46
50
55
58
62
69
77
82
89
96
100
105
108
112
118
123
128
135
139
142
LEG
LEVER
(lbs.)
14
20
27
33
40
46
50
54
58
62
66
73
79
86
92
99
103
107
111
115
119
125
131
137
143
149
HIGH PULLEY
(lbs.)
13
19
26
32
39
45
50
55
60
65
70
77
84
90
97
104
108
112
116
120
124
131
138
146
153
160
WEIGHT RESISTANCE CHART
This chart shows the approximate weight resistance at each weight station. The column labeled “WEIGHT”
refers to the amount of weight, in pounds, placed on the weight carriage. The weight resistance shown for the
butterfly arm station is for each butterfly arm.
Note: The actual resistance at each station may vary due to
friction between the cables, pulleys, and weight carriage.
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