Weider Club C670 Bench English Manual - Page 22
To use the Curl Pad 9, remove the Adjustment Knob
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MOVING THE BENCH To move the weight bench, lift the Bench Leg (4) so that the bench pivots onto the Wheels (21). Roll the bench to the desired location and set the Bench Leg down. TIGHTENING THE CABLES Woven cable, the type of cable used on the weight rack, can stretch slightly after it is first used. If there is slack in the cables, tighten them by removing the M10 x 45mm Bolt (33) and the M10 Nylon Locknut (34) attaching the lower Pulley (87) and Cable Trap (88) to the two Pulley Plates (82). Reattach the lower Pulley and Cable Trap to a higher set of holes in the Pulley Plates using the Bolt and Nylon Locknut. ATTACHING THE CURL PAD OR LEG LEVER To use the Curl Pad (9), remove the Adjustment Knob (22) and the Leg Lever Bracket (18) from the Seat Frame (7). Slide the Curl Post (8) into the Seat Frame and secure it in place with the Adjustment Knob. Attach the Leg Lever (5) in the same manner. WARNING: The Seat Frame (7) must be positioned in the most inclined position before using the Leg Lever (5). 21 4 34 87 82 33 88 9 8 5 7 22 18 22