Weider Cross Bow By 1500x Canadian English Manual - Page 14
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ATTACHING THE ACCESSORIES To attach a Short Handle (49) to a high pulley, first attach the high pulley to the resistance system (see ATTACHING THE HIGH PULLEYS AND LEG LEVER on page 13). Then, attach the Short Handle to the Short Cable (33) with a Cable Clip (51). The Long Handles (not shown) and the Ankle Strap (not shown) can be attached to the Long Cable (80) with Cable Clips (51). Attach the Leg Press Strap (not shown) to both ends of the Long Cable, or the Lat Bar (not shown) to the Short Cables (33), with two Cable Clips. 33 51 49 80 ADJUSTING THE RESISTANCE To add resistance, hold a "U"-channel on the 10pound Center Resistance Bar (44) firmly and push the end of a resistance bar under it. Repeat with the other end of the resistance bar. If more resistance is needed, add one resistance bar at a time. Note: When adding resistance, always start with the heaviest resistance bar to be used, and finish with the lightest resistance bar. When removing resistance bars from the "U"-channels, start with the lightest resistance bar and finish with the heaviest. WARNING: When adding resist- ance, make sure that both ends of the resistance bar rest under the two "U"-channels. The rings on the Removable Resistance Bars (36, 67) must be pushed against the Tray (35). Do not add or remove resistance bars from the "U"-channels while an end of the Long Cable (80) is pulled out. Note: The resistance system uses progressive resistance. As the resistance bars begin to bend, the amount of resistance will increase gradually. As the resistance bars bend further, the resistance will increase rapidly. Additional resistance can be added to the resistance system. To purchase more resistance, call our Customer Service Department toll-free at 1-888-936-4266 and asking for model number WECCMC0944 (200Pound Power Pak). Note: 1 pound= 0.454 kilograms. "U"-Channel 67 14 Resistance Bars 35 36 44 "U"-Channel 80