Weider Victory X25 Power Guide English Manual - Page 29

Multi, Purpose, Station

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.40 • PAGE 28 WEIDER SPORTING GOODS VX25 MULTI-PURPOSE VKR STATION This versatile station can be used for doing standing shoulder presses and squats, as well as leg raises and dips. To perform squats and presses the adjustable VKR Handles can be positioned at two heights above or below the arms and oriented to the inside or to the outside. Adjust the handles to any height and turn them to the inside or the outside to fit your height and build. Pictured to the left is a demonstrator doing a shoulder press with the handles downward and to the outside. • HANDLE POSITION - DOWN and IN HANDLE POSITION - DOWN and OUT HANDLE POSITION - UP and IN HANDLE POSITION - UP and OUT

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PAGE
28
WEIDER
SPORTING
GOODS
VX25
MULTI
-PURPOSE
VKR
STATION
This
versatile
station
can
be
used
for
doing
standing
shoulder
presses
and
squats,
as
well
as
leg
raises
and
dips.
To
perform
squats
and
presses
the
adjustable
VKR
Handles
can
be
positioned
at
two
heights
above
or
below
the
arms
and
oriented
to
the
inside
or
to
the
outside.
Adjust
the
handles
to
any
height
and
turn
them
to
the
inside
or
the
outside
to
fit
your
height
and
build.
.40
•
Pictured
to
the
left
is
a
demonstrator
doing
a
shoulder
press
with
the
handles
downward
and
to
the
outside.
•
HANDLE
POSITION
-
DOWN
and
IN
HANDLE
POSITION
-
DOWN
and
OUT
HANDLE
POSITION
-
UP
and
IN
HANDLE
POSITION
-
UP
and
OUT