Weider Viper 2000 Uk Manual - Page 2

Table Of Contents, Important Precautions - manual

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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 3 ASSEMBLY 4 ADJUSTMENT 15 TROUBLE-SHOOTING AND MAINTENANCE 18 CABLE DIAGRAM 19 ORDERING REPLACEMENT PARTS Back Cover Note: A PART IDENTIFICATION CHART and a PARTS LIST/EXPLODED DRAWING are attached at the centre of this manual. Remove them before beginning assembly. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the home gym system. 1. Read all instructions in this user's manual and in the accompanying literature before using the weight system. 2. Use the weight system only on a level surface. Cover the floor beneath the weight system for protection. 3. Inspect and tighten all parts each time you use the weight system. Replace any worn parts immediately. 4. Keep children under 12 away from the weight system at all times. 5. Inspect all cables before each use. Make sure that the cables remain on the pulleys at all times. If the cables bind whilst you are exercising, stop immediately and make sure that the cables are on all of the pulleys. Replace all cables every two years. 7. Always wear athletic shoes for foot protection. 8. Never release the press arms, leg lever, lat bar or nylon strap whilst weights are raised. The weights will fall with great force. 9. Always stand on a foot plate when performing an exercise that could cause the weight system to tip. 10. Always disconnect the lat bar from the weight system when performing an exercise that does not use the lat bar. 11. The resistance cylinders become very hot during use. Allow the cylinders to cool before touching them. 12. If you feel pain or dizziness at any time whilst exercising, stop immediately and begin cooling down. 6. Keep hands and feet away from moving parts. 13. The weight system is intended for in-home use only. Do not use this treadmill in any commercial, rental, or institutional setting. WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 2

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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
ASSEMBLY
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
TROUBLE-SHOOTING AND MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
CABLE DIAGRAM
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
ORDERING REPLACEMENT PARTS
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: APART IDENTIFICATION CHART and a PARTS LIST/EXPLODED DRAWING are attached at the centre
of this manual. Remove them before beginning assembly.
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before using
the home gym system.
1.
Read all instructions in this user's manual
and in the accompanying literature before
using the weight system.
2.
Use the weight system only on a level sur-
face. Cover the floor beneath the weight sys-
tem for protection.
3.
Inspect and tighten all parts each time you
use the weight system. Replace any worn
parts immediately.
4.
Keep children under 12 away from the weight
system at all times.
5.
Inspect all cables before each use. Make sure
that the cables remain on the pulleys at all
times. If the cables bind whilst you are exer-
cising, stop immediately and make sure that
the cables are on all of the pulleys. Replace
all cables every two years.
6.
Keep hands and feet away from moving
parts.
7.
Always wear athletic shoes for foot protection.
8.
Never release the press arms, leg lever, lat
bar or nylon strap whilst weights are raised.
The weights will fall with great force.
9.
Always stand on a foot plate when performing
an exercise that could cause the weight sys-
tem to tip.
10. Always disconnect the lat bar from the weight
system when performing an exercise that
does not use the lat bar
.
11.
The resistance cylinders become very hot
during use. Allow the cylinders to cool before
touching them.
12. If you feel pain or dizziness at any time whilst
exercising, stop immediately and begin cool-
ing down.
13. The weight system is intended for in-home
use only. Do not use this treadmill in any
commercial, rental, or institutional setting.
WARNING: Before beginning this or any exercise program, consult your physician. This is especially
important for persons over the age of 35 or persons with pre-existing health problems. Read all
instructions before using. ICON assumes no responsibility for personal injury or property damage
sustained by or through the use of this product.