Weslo 750 Instruction Manual - Page 5

WEIGHT RESISTANCE CHART The chart below shows the approximate weight resistance at each exercise station. "Top" refers to the 6-lb. top weight. The other numbers refer to the 12.5-lb. weight plates. Weight resistance shown for the butterfly arm station is for each butterfly arm. Note: The actual resistance at each station may vary due to differences in individual weight plates as well as friction between the cables, pulleys, and weight guides. WEIGHT Top 1 2 3 4 5 6 7 8 HIGH PULLEY (lbs.) 18 32 46 59 75 92 109 121 132 PRESS ARM (lbs.) 26 41 56 73 87 106 120 130 142 BUTTERFLY ARM (lbs.) 21 28 37 48 60 74 89 99 109 LEG LEVER (lbs.) 36 51 69 86 109 132 148 164 184 Note: 1 lb. = 0.454 kg ASSEMBLY Make Things Easier for Yourself Everything in this manual is designed to ensure that the weight system can be assembled successfully by anyone. However, it is important to realise that the versatile weight system has many parts and that the assembly process will take time. Most people find that by setting aside plenty of time, assembly will go smoothly. Before beginning assembly, carefully read the following information and instructions: • Assembly requires two people. • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. • Tighten all parts as you assemble them, unless instructed to do otherwise. • As you assemble the weight system, make sure all parts are oriented as shown in the drawings. • For help identifying small parts, use the PART IDENTIFICATION CHART. The following tools (not included) are required for assembly: • two adjustable spanners • one rubber mallet • one standard screwdriver • one Phillips screwdriver • lubricant, such as grease or petroleum jelly, and soapy water. Assembly will be more convenient if you have a socket set, a set of open-end or closed-end spanners, or a set of ratchet spanners. FRAME ASSEMBLY 1 1. Before beginning assembly, be sure that you have read and understand the information in the box above. Orient the Stabiliser (2) as shown with the indents around the holes on the bottom. Attach the Base (1) to the Stabiliser with two M10 x 65mm Carriage Bolts (59) and two M10 Nylon Locknuts (68). Do not tighten the Locknuts. Insert two M8 x 63mm Carriage Bolts (58) into the bottom of the Base (1). Note: It may be helpful to place tape over the bolt heads to hold them in place. 68 1 These holes are smaller than on the opposite side. 58 Indent 59 2 59 Indent 16 5