Bosch HMV3021U Instructions for Use - Page 23

Meat Power level Cook time Directions Roast beef boneless High (10) for first 12Ć17 min./lb. Place roast beef fatĆside down on roasting rack. Cover with wax (up to 4 lbs.) 5 minutes, then for 160º F paper. Turn over half way through cooking. Let stand* 10Ć15 medium (5) (Medium) minutes. 14Ć19 min./lb. for 170º F (Well Done) Roast pork boneless High (10) for first 15Ć20 min./lb. Place roast pork fatĆside down on roasting rack. Cover with wax or boneĆin 5 minutes, then for 170º F paper. Turn over half way through cooking. Let stand* 10Ć15 (up to 4 lbs.) medium (5) (Well Done) minutes. * Expect a 10º F rise in the temperature during the standing period. Meat Beef Pork Poultry Doneness Medium Well done Medium Well done Dark meat Light meat Remove from oven 150º F 160º F 150º F 160º F 170º F 160º F After standing (10Ć15 min.) 150º F 160º F 150º F 160º F 170º F 160º F Cooking poultry in your microwave Be sure to place poultry on a microwaveĆsafe roasting rack in a microwave-safe dish. Cover poultry with wax paper to prevent splattering. Use narrow strips of aluminum foil to shield any bone tips or thin meat areas, or areas that start to overcook. After cooking, check the temperature in several places before letting the meat stand the recommended time. Meat Whole chicken (up to 4 lbs.) Chicken pieces (up to 4 lbs.) Power level Cook time medium high (7) 180° F dark meat 170° F dark meat 7Ć10 min. /lb medium high (7) 180° F dark meat 170° F dark meat 7Ć10 min. /lb. Directions Place chicken breastĆside down on roasting rack. Cover with wax paper. Turn over half way through cooking. Cook until juices run clear and meat near bone is no longer pink. Let stand for 5Ć10 min. Place chicken boneĆside down on dish, with thickest portions toward the inside of dish. Cover with wax paper. Turn over half way through cooking. Cook until juices run clear and meat near bone is no longer pink. Let stand for 5Ć10 min. Cooking eggs in your microwave D Never cook eggs in the shell and never warm hardĆcooked eggs in the shell; they can explode D Always pierce whole eggs to keep them from bursting D Cook eggs just until set; they will become tough if overcooked 23