Bowflex Sport Assembly Manual - Page 5
Get To Know Your Machine - instructions
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Get To Know Your Machine Basic Assembly Principles Here are a few basic tips that will make your assembly of the Bowflex Sport® home gym quick and easy. By using these principles, you can simplify each process and save yourself extra time and effort. 1. To make the assembly process go faster, gather the pieces you need for each step and thoroughly read the assembly instructions for that step prior to starting assembly for the step. 2. When tightening a locknut on a bolt, use a combination wrench to grip the locknut and ensure that it is fastened securely. 3. When attaching two pieces, gently lift and look through the bolt holes to help guide the bolt through the holes. 4. As a general rule, and for all bolts and nuts on your Bowflex Sport® home gym, turn bolts or nuts toward the right to tighten and left to loosen. Or you can remember the mnemonic: "Righty tighty, lefty loosey." Parts List* Item No. Qty. 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 1 10 1 11 1 12 1 13 1 14 6 15 6 16 2 17 1 18 2 19 1 21 1 22 1 23 1 24 1 25 1 26 1 27 1 28 1 29 1 30 1 Description LOWER LAT TOWER BASE PLATFORM BASE RIGHT LEG BASE LEFT LEG SQUAT PLATFORM CHEST BAR W/ PULLEYS SEAT PAD SEAT BRACKET SEAT RAIL REAR LEG REAR LEG CROSS TUBE SEAT RAIL KNOB LEG EXTENSION PIVOT TUBE FOAM ROLLERS FOAM ROLLER END CAPS SHORT CHROME ROLLER TUBES LONG CHROME ROLLER TUBE ROLLER TUBE SPACERS LEG EXTENSION SEAT PAD LEG EXTENSION SEAT SUPPORT TUBE LAT CROSS BAR UPPER LAT TOWER ROD BOX FRAME ROD BOX WITH POWER RODS® FACEPLATE FACEPLATE BACK RIGHT FACEPLATE BACK LEFT BENCH PAD LOCK OUT PIN Hardware List* Item No. Qty. A 4 B 3 C 8 E 10 F 1 G 1 H 8 I 2 J 2 K 4 L 3 M 8 N 46 O 18 Q 9 Description SCREW, #10 PHILLIPS HEAD SCREW, #10 X 1" PHILLIPS HEAD SCREW, 5/16" X 3/4" BUTTON HEAD SCREW, 3/8" X 3/4" BUTTON HEAD SCREW, 3/8" X 2 1/2" BUTTON HEAD SCREW, 3/8" X 2 3/4" BUTTON HEAD SCREW, 3/8" X 3" BUTTON HEAD SCREW, 3/8" X 3 1/4" BUTTON HEAD SCREW, 3/8" X 4 1/4" BUTTON HEAD SCREW, 3/8" X 5" BUTTON HEAD WASHER, 1/4" WASHER 5/16" WASHER, 3/8" NYLOCK NUT 3/8" BOLT COVERS, 3/8" Accessory List* Item No. Qty. R 1 S 1 T 2 U 1 V 2 W 2 Y 2 Z 2 AA 1 BB 2 Description SQUAT BAR BENT LAT BAR HAND GRIPS ROWING BELT SNAP HOOKS SQUAT STRAPS ROD CABLES W/ 2 SNAP HOOKS (attached) LAT CABLES W/ 2 SNAP HOOKS (attached) LEG CABLE SQUAT CABLES W/ 2 SNAP HOOKS (attached) NOTE: LEAVE ALL CABLES WRAPPED AND BAGGED UNTIL YOUR BOWFLEX SPORT® HOME GYM IS FULLY ASSEMBLED. *Specifications subject to change without notice. 3