Cuisinart CMW-110 User Manual - Page 17

9 slices bacon, cut in half 18 small dates ½ cooked chorizo link (about 1½ ounces), cut into small strips about 1" x ½" 1. Make the sauce. Put the drained tomatoes and peppers into a 1-quart, microwave-safe, deep dish or measuring cup. Microwave on High (PL10) for 6 minutes. Blend sauce together with a hand blender or blender until smooth. Reserve. 2. Once the quinoa is cooked, remove and rest. Cover and cook the salmon on the Fish (S-5) function. Once cooked, divide the quinoa equally among 3 bowls. Evenly divide the radish, carrot and scallion among the bowls and then place a salmon llet on each, esh-side up. Garnish with cilantro and sesame seeds. 3. Serve immediately - drizzle with extra teriyaki if desired. 2. Put 9 of the half-cut bacon slices on a plate that Nutritional information per serving (based on 3 servings): is layered with paper towels. Par-cook bacon on Calories 513 (41% from fat) • carb. 3g • pro. 39g • fat 23g • High (PL10) for 1 minute. sat. fat 5g • chol. 83mg • sod. 713mg • calc. 47mg • fiber 4g Repeat with remaining; reserve. 3. Prepare the dates by removing the pits, if Fish Stew necessary, by making a slit down the side of the This one-pot meal is tasty and satisfying. date with the tip of a knife. Put a piece of chorizo Enjoy it on a cold evening with some crusty into date. Wrap each stuffed date with bacon bread for dipping. slice. Put all wrapped dates on a paper towel-lined plate, seam-side down, so that the date stays Makes about 3 cups wrapped. ½ teaspoon olive oil 4. Cook on High (PL10) for 4 minutes. Flip the dates and cook again on High (PL10) for an 1 garlic clove, crushed 1 celery stalk, finely diced additional 2 minutes. Blot any excess grease with 1 precooked chorizo link, about 3 a paper towel and then serve immediately, with ounces, finely diced sauce on the side. 1 can (14.5 ounces) diced tomatoes Nutritional information per date: 8 Calories 105 (26% from fat ) • carb. 18g • pro. 3g • fat 3g 1 sat. fat 1g • chol. 7mg • sod. 144mg • calc. 16mg • fiber 2g 1 ounces clam juice cup water medium new potato, finely diced Nutritional information sauce (2 tablespoons): ½ Calories 9 (0% from fat) • carb. 2g • pro. 0g • fat 0g • sat. fat ¼ 0g • chol. 0mg • sod. 113mg • calc. 3mg • fiber 0g ¼ pound cod teaspoon kosher salt teaspoon freshly ground black pepper Quinoa Bowl with Teriyaki Salmon A satisfying and colorful meal. Makes 2 to 3 servings 1 cup quinoa 1¾ cups water 1. Put the olive oil, garlic, celery and chorizo into a 2-quart, microwave-safe casserole dish with lid. Microwave, uncovered on High (PL10) for 5 minutes. Add the diced tomatoes, clam juice, water and potatoes. Cover and cook for 20 minutes on High (PL10) so that the potatoes are cooked. 1 pound salmon, cut into 2 to 3 fillets 2 teaspoons mirin or lemon juice 1 garlic clove, crushed ½ cup teriyaki sauce 2. Season the cod with the salt and pepper and then add to the dish. Cover and cook on High (PL10) for an additional 10 minutes, until the cod is cooked through. 1 radish, thinly sliced 3. Taste and adjust seasoning. Serve immediately. 1 small carrot, grated 1 small green onion, thinly sliced 1 tablespoon fresh cilantro leaves Nutritional information per serving (1 cup): Calories 279 (40% from fat) • carb. 18g • pro. 23g • fat 12g sat. fat 4g • chol. 57mg • sod. 1153mg • calc. 53mg • fiber 4g 1 teaspoon sesame seeds 1. Put the quinoa and water into a 2-quart, microwave-safe casserole dish. Microwave on Rice/Grain (A3-3 Small Grains) function. While the quinoa is cooking, place the salmon, esh-side up, into a shallow, microwave-safe dish, sprinkle evenly with mirin, rub the esh with the crushed garlic clove, and put it into the dish. Coat with the teriyaki sauce. Turn the llets over, esh-side down, to marinate in the mixture. Sole with Garlicky Spinach The Fish function cooks the sole to perfection, making this an easy, go-to recipe any night of the week. Makes 2 to 3 servings 1 garlic clove, thinly sliced ¾ teaspoon kosher salt, divided 17 cmw110_18ce050188_eng_ib.indd 17 2/23/18 3:58 PM