Cuisinart CSJ-300 User Manual - Page 11

Sweet Zinger We recommend to be bold with the amount of ginger being used in this recipe, since the sweetness of the other ingredients will balance it out nicely. Makes 2 servings 2 medium to large carrots 1 beet, cut to fit feed tube 1 apple, cut to fit feed tube 1 ½- to 1-inch piece ginger, based on personal preference 1. Close the juice and pulp spouts. 2. Turn the juicer to the ON position and process all ingredients. 3. Once juice has filled the juicing area, slowly open the juice spout to allow it to flow into the Juice Container. 4. Stir and drink immediately. Nutritional information per serving: Calories 95 (6% from fat) • carb. 25g • pro. 2g • fat 1g sat. fat 0g • chol. 0mg • sod. 76mg • calc. 81mg • fiber 5g Apple-Berry Juice A sweet treat for the kids or adults. Adding a bit of basil is a nice way to change this juice up a bit. Makes 2 servings 1 apple, cut to fit the feed tube 1½ cups strawberries 1. Close the juice and pulp spouts. 2. Turn the juicer to the ON position and process all ingredients. 3. Once juice has filled the juicing area, slowly open the juice spout to allow it to flow into the Juice Container. 4. Stir and drink immediately. Nutritional information per serving: Calories 70 (7% from fat) • carb. 17g • pro. 1g • fat 1g sat. fat 0g • chol. 0mg • sod. 2mg • calc. 50mg • fiber 4g SPRITZERS Pineapple Mint Spritz This quenching refresher is a must when temperatures start to climb. Makes 3 servings 3 cups pineapple pieces (2-inch pieces - this is equivalent to about ¾ of a medium pineapple. Cutting into pieces is not necessary, having large spears works well, too) ¼ cup fresh mint leaves 1 tablespoon cider vinegar 1 cup tonic water, chilled Pinch salt, preferably pink Himalayan salt Ice 1. Close the juice and pulp spouts. 2. Turn the juicer to the ON position and process the pineapple and mint. 3. Once juice has filled the juicing area, slowly open the juice spout to allow it to flow into the Juice Container. 4. Stir in the vinegar, and then add the tonic and pinch of salt. 5. Serve immediately over ice. Nutritional information per serving: Calories: 114 (1% from fat) • carb. 30g • pro. 1g • fat 0g sat. fat 0g • chol. 0mg • sod. 14mg • calc. 220mg • fiber 2g Berry-Lemon Spritz This mocktail presents a nice balance of light and fruity when combined with tonic. Makes 2 servings 2 cups strawberries ½ - 1 lemon, peeled (amount being used is dependent on sweetness of strawberries and personal preference) 2 tablespoons fresh basil leaves ¾ cup tonic water, chilled Ice 1. Close the juice and pulp spouts. 2. Turn the juicer to the ON position and process the strawberry, lemon, and basil. 3. Once juice has filled the juicing area, slowly open the juice spout to allow it to flow into the Juice Container. 4. Stir well, and then add the tonic. 5. Serve immediately over ice. Nutritional information per serving: Calories: 137 (8% from fat) • carb. 20g • pro. 2g • fat 1g sat. fat 0g • chol. 0mg • sod. 21mg • calc. 50mg • fiber 6g 11