Cuisinart CSJ-300 User Manual - Page 7

APPROXIMATE YIELD JUICING CHART FRUIT Apples Cantaloupe (peeled and seeded) Cherries (pitted) Grapefruit (peeled) Grapes Kiwi (peeled) Lemon (peeled and cubed) Orange (peeled) Papaya (peeled and seeded) Peach (pitted) Pear Pineapple (peeled) Pomegranate (seeds only) Strawberries Watermelon (seedless; peeled) VEGETABLE Beet Bell Pepper Cabbage Carrot Celery (2-inch pieces) Cucumber Leafy Greens Parsley Tomato Wheat Grass NUTS (SOAKED OVERNIGHT) Almonds Cashews Macadamia nuts Pistachios AMOUNT 1 pound, about 3 small 1 cup, cubed (5 oz.) 1 cup (5 oz.) 1 medium to large (about 1 pound) 1 pound (about 2 cups) 1 fruit (about 5 oz.) 1 fruit (about 5 oz.) 1 medium (7 oz.) ½ fruit (10 oz.) 1 medium (7 oz.) 1 medium (about 7 oz.) ½ fruit 1 cup seeds (about 6 oz.) 1 cup 1 cup, cubed (5 oz.) AMOUNT 1 medium (about 7 oz.) 1 medium (about 7 oz.) ¼ head (about 8 oz.) 1 pound 4 large stalks (about 12 oz.) medium to large (about 11 oz.) 1 handful (about 8 leaves, or 4 oz.) 1 bunch (about 4 oz.) 1 medium (about 6 oz.) 2 oz. AMOUNT 1 cup + 1 cup water 1 cup + 1 cup water 1 cup + 1 cup water 1 cup + 1 cup water 7 YIELD about 10 oz. 4 oz. about 4 oz. 10 oz. 10 oz. 2 oz. 2 oz. about 4 oz. 8 oz. about 4 oz. about 4 oz. about 12 oz. about 4 oz. about 6 oz. 4 oz. YIELD 4 oz. 4 oz. about 2.5 oz. 7 oz. 8 oz. about 6 oz. 2 oz. about 2 oz. 4 oz. 1.5 oz. YIELD about 7 oz. about 8 oz. about 9.5 oz. about 9.5 oz.