Garmin Edge 305CAD Owner's Manual - Page 37
Editing Advanced, Workouts, To start an advanced workout, Main Menu, Training, Advanced, Do Workout
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To start an advanced workout: 1. Press mode to access the Main Menu. 2. Select Training > Workouts > Advanced. 3. Select the workout you want to start. 4. Select Do Workout. 5. Press start to begin your advanced workout. NOTE: From the Workout page, press enter to view more data. Edge™ 205/305 Owner's Manual TRAINING An audible alarm sounds when you are about to finish a workout step. A message appears, counting down the time or distance until a new step begins. At any time during the advanced workout, you can press the lap button to end a step early. Editing Advanced Workouts You can edit workouts within Garmin Training Center or directly in the Edge. However, if you edit workouts in the Edge, your changes may be temporary. Garmin Training Center serves as the "master list" of advanced workouts: if you edit a workout in the Edge, the changes will be overwritten the next time you transfer workouts from Garmin 37