Garmin Edge 305CAD Owner's Manual - Page 61

Heart Rate Zones, To base heart rate zones on, your max HR, Main Menu, Settings, Zones, HR Zones

Get Garmin Edge 305CAD - Cycle GPS Receiver PDF manuals and user guides
UPC - 753759051716
View all Garmin Edge 305CAD manuals
Add to My Manuals
Save this manual to your list of manuals

Page 61 highlights

4. Repeat step 2 for each zone you want to change. 5. Press mode to exit. Heart Rate Zones (Edge 305 only.) A heart rate zone is a specified range of heart beats per minute. Heart rate zones are generally based on a percentage of your maximum heart rate. These zones are numbered from 1 to 5 based on intensity (1-lowest, 5-highest). If you know your maximum heart rate, you can enter it and allow the Edge to calculate your heart rate zones automatically. You can also enter your heart rate zones manually. CUSTOMIZING To base heart rate zones on your max HR: 1. Press mode to access the Main Menu. 2. Select Settings > Zones > HR Zones. 3. Select the Max field, and enter your maximum heart rate. 4. Select the Zones field, and select Based on Max. Edge™ 205/305 Owner's Manual 61

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
  • 20
  • 21
  • 22
  • 23
  • 24
  • 25
  • 26
  • 27
  • 28
  • 29
  • 30
  • 31
  • 32
  • 33
  • 34
  • 35
  • 36
  • 37
  • 38
  • 39
  • 40
  • 41
  • 42
  • 43
  • 44
  • 45
  • 46
  • 47
  • 48
  • 49
  • 50
  • 51
  • 52
  • 53
  • 54
  • 55
  • 56
  • 57
  • 58
  • 59
  • 60
  • 61
  • 62
  • 63
  • 64
  • 65
  • 66
  • 67
  • 68
  • 69
  • 70
  • 71
  • 72
  • 73
  • 74
  • 75
  • 76
  • 77
  • 78
  • 79
  • 80
  • 81
  • 82
  • 83
  • 84
  • 85
  • 86
  • 87
  • 88
  • 89
  • 90
  • 91
  • 92
  • 93
  • 94
Edge
™
205/305 Owner’s Manual
61
C
USTOMIZING
4.
Repeat step 2 for each zone
you want to change.
5. Press
mode
to exit.
Heart Rate Zones
(Edge 305 only.)
A heart rate
zone is a specified range of heart
beats per minute. Heart rate
zones are generally based on
a percentage of your maximum
heart rate. These zones are
numbered from 1 to 5 based on
intensity (1–lowest, 5–highest).
If you know your maximum heart
rate, you can enter it and allow
the Edge to calculate your heart
rate zones automatically. You can
also enter your heart rate zones
manually.
To base heart rate zones on
your max HR:
1. Press
mode
to access the
Main Menu
.
2. Select
Settings
>
Zones
>
HR Zones
.
3. Select the
Max
field, and
enter your maximum heart
rate.
4. Select the
Zones
field, and
select
Based on Max
.