Garmin Forerunner 35 Owner s Manual PDF - Page 11

1 Complete an action: • For Windows computers, select the Safely Remove Hardware icon in the system tray, and select your device. • For Mac computers, drag the volume icon to the trash. 2 Disconnect the cable from your computer. Customizing Your Device Setting Your User Profile You can update your gender, birth year, height, weight, and maximum heart rate settings (Setting Your Maximum Heart Rate, page 4). The device uses this information to calculate accurate training data. 1 Select > Settings > User Profile. 2 Select an option. Changing the Watch Face You can use the digital or analog watch face. Select > Settings > Watch Face. Activity Profiles Activity profiles are a collection of settings that optimize your device based on how you are using it. For example, the settings and data screens are different when you are using the device for running than for riding your bike. When you are using a profile and you change settings such as data fields or alerts, the changes are saved automatically as part of the profile. Changing Your Activity Profile Your device has default activity profiles. You can modify each of the saved profiles. Select , and select an activity profile. Displaying Pace or Speed You can change the type of information that appears in the pace or speed data field. 1 Select , and select an activity profile. 2 Select Options > Pace/Speed. 3 Select an option. Customizing the Data Fields You can customize data fields based on your training goals or optional accessories. For example, you can customize data fields to display your lap pace and heart rate zone. 1 Select , and select an activity profile. 2 Select Options > Data Fields. 3 Select a page. 4 Select a data field to change it. Garmin Connect Settings You can customize your device settings and user settings on your Garmin Connect account. • From the settings menu in the Garmin Connect Mobile app, select Garmin Devices, and select your device. • From the devices widget in the Garmin Connect application, select Device Settings. After customizing settings, sync your data to apply the changes to your device (Synchronizing Your Data with the Garmin Connect Mobile App, page 5). Activity Tracking Settings Select > Settings > Activity Tracking. Turn Off: Turns off the activity tracking feature. Move Alert: Displays a message and move bar on the digital watch face and steps screen. The device also beeps or vibrates if audible tones are turned on (Setting the Device Sounds, page 7). Goal Alerts: Allows you to turn on and off goal alerts or disable goal alerts during a timed activity. System Settings Select > Settings > System. Language: Sets the language displayed on the device. Time: Adjusts the time of day settings (Time Settings, page 7). Sounds: Sets the device sounds, such as key tones and alerts (Setting the Device Sounds, page 7). Backlight During Activity: Sets the backlight behavior during an activity (Customizing the Backlight for Activities, page 8). Units: Sets the units of measure used on the device. Software Update: Allows you to install software updates downloaded using the Garmin Express application or Garmin Connect Mobile app (Updating the Software, page 8). Restore Defaults: Allows you to clear user data and activity history (Restoring All Default Settings, page 8). About: Displays device, software, and regulatory information (Viewing Device Information, page 8). Time Settings Select > Settings > System > Time. Time Format: Sets the device to show time in a 12-hour or a 24-hour format. Set Time: Allows you to set the time manually or automatically based on your paired mobile device or GPS location. Time Zones Each time you turn on the device and acquire satellites or sync with your smartphone, the device automatically detects your time zone and the current time of day. Using Do Not Disturb Mode You can use do not disturb mode to turn off tones, vibrations, and the backlight for alerts and notifications. For example, you can use this mode while sleeping or watching a movie. NOTE: The device automatically enters do not disturb mode during your normal sleep hours. You can set your normal sleep hours in the user settings on your Garmin Connect account. Select > Do Not Disturb > Turn On. TIP: To exit do not disturb mode, you can select > Do Not Disturb > Turn Off. Setting an Alarm 1 Select > Alarm > Add New. 2 Select Time, and enter a time. 3 Select Sounds, and select an option. 4 Select Repeat, and select an option. Deleting an Alarm 1 Select > Alarm. 2 Select an alarm. 3 Select Remove > Yes. Setting the Device Sounds The device sounds include key tones, alert tones, and vibrations. Select > Settings > System > Sounds. Customizing Your Device 7