Garmin Forerunner 50 Owner's Manual - Page 5

Interval Timer Mode, History Mode, Data Upload Mode, Appendix, Index, Viewing Workout History - heart rate & foot pod

Page 5 highlights

Heart Rate Zones 15 How Do Heart Rate Zones Affect Your Fitness Goals 16 Computer Pairing 18 Interval Timer Mode.......... 19 Setting the Timers 19 Starting the Timers 20 Stopping and Resetting the Timers 20 Using Timer Repeat 20 History Mode 21 Viewing Workout History....... 21 Managing Memory 22 Deleting Workout History...... 23 Data Upload Mode 24 Requirements 24 Appendix 26 Optional Accessories 26 Bike Accessories 26 Pairing Sensors 26 Introduction Battery Information 27 Forerunner Battery 27 Heart Rate Monitor Battery 28 Foot Pod Battery 29 Specifications 30 Forerunner 50 30 USB ANT stick 31 Heart Rate Monitor 31 Foot Pod 32 Troubleshooting 33 Software License Agreement 35 Declaration of Conformity..... 35 Index 36 Forerunner 50 Owner's Manual iii

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Forerunner 50 Owner’s Manual
±±±
I
NTRODUCTION
Heart Rate Zones
...................
15
How Do Heart Rate Zones
Affect Your Fitness
Goals?
..........................
16
Computer Pairing
...................
18
Interval Timer Mode
..........
19
Setting the Timers
..................
19
Starting the Timers
.............
20
Stopping and Resetting the
Timers
...........................
20
Using Timer Repeat
...........
20
History Mode
.....................
21
Viewing Workout History
......
21
Managing Memory
.................
22
Deleting Workout History
......
23
Data Upload Mode
............
24
Requirements
.........................
24
Appendix
...........................
26
Optional Accessories
............
26
Bike Accessories
...............
26
Pairing Sensors
..................
26
Battery Information
................
27
Forerunner Battery
.............
27
Heart Rate Monitor Battery
28
Foot Pod Battery
................
29
Specifications
........................
30
Forerunner 50
....................
30
USB ANT stick
....................
31
Heart Rate Monitor
.............
31
Foot Pod
.............................
32
Troubleshooting
.....................
33
Software License
Agreement
........................
35
Declaration of Conformity
.....
35
Index
..................................
36