HealthRider Rc270 Bike English Manual - Page 10

A B C D E F G H K J I FEATURES OF THE CONSOLE The advanced console offers a selection of features designed to make your workouts more enjoyable and effective. When the manual mode of the console is selected, the resistance of the exercise cycle can be adjusted with a touch of a button. As you exercise, the console will provide continuous exercise feedback. You can even measure your heart rate using the handgrip pulse sensor. (For information about an optional chest pulse sensor, refer to page 18.) The console also offers eight Smart workout programs. Each program automatically changes the resistance of the exercise cycle and prompts you to increase or decrease your pace as it guides you through an effective workout. The console also features new iFIT.com interactive technology. IFIT.com technology is like having a personal trainer right in your home. Using a stereo audio cable (available at electronics stores), you can connect the exercise cycle to your home stereo, portable stereo, or computer and play special iFIT.com CD programs (CDs are available separately). IFIT.com CD programs automatically control the resistance of the exercise cycle and prompt you to vary your pace as a personal trainer coaches you through every step of your workout. High-energy music provides added motivation. Each CD features two programs designed by certified personal trainers. In addition, you can connect the exercise cycle to your VCR and TV and play iFIT.com video programs (videocassettes are available separately). Video programs offer the same benefits as iFIT.com CD programs, but add the excitement of working out with a class and an instructor. With the exercise cycle connected to your computer, you can also go to our new Web site at www.iFIT.com and access audio programs and video programs directly from the internet. For information about the availability of iFIT.com CDs or videocassettes, call toll-free 1-800-884-0620. 10