HealthRider Stride Trainer 900 Elliptical English Manual - Page 19

How To Use The Ifit Training Mode

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HOW TO USE THE IFIT TRAINING MODE HOW TO USE THE INFORMATION MODE The optional iFit Live module allows you to connect to your wireless network and unlocks exciting new features. For example, you can download personalized workouts and track and analyze workout information on the iFit Live website. To purchase an iFit Live module at any time, go to www.iFit.com or call the telephone number on the front cover of this manual. To select the iFit training mode, press the Menu button and then press the Increase and Decrease buttons next to the Enter button and highlight IFIT TRAINING. Then, press the Enter button. For more information about the iFit training mode, go to www.iFit.com. Note: To use an iFit Live module, you must have your own wireless network and a computer with an internet connection. HOW TO USE THE SOUND SYSTEM To play music or audio books through the console sound system while you exercise, plug the included audio cable into the jack on the side of the console and into a jack on your MP3 player or CD player; make sure that the audio cable is fully plugged in. The console features an information mode that allows you to view usage information and to adjust the contrast level of the displays. To select the information mode, press and hold down the Display button for a few seconds until the information mode appears in the display. The display will show the total number (in thousands) of strides that have been pedaled on the elliptical. The display will also show the total number of hours that the elliptical has been used. The currently selected contrast level will also appear in the display. Press the Increase and Decrease buttons next to the Enter button repeatedly to select the desired contrast level. Press the Display button to save the contrast level setting and exit the information mode. Next, press the play button on your MP3 player or CD player. Adjust the volume level using the volume control on your MP3 player or CD player or press the Volume Increase and Decrease buttons on the console. 19

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19
HOW TO USE THE IFIT TRAINING MODE
The optional iFit Live module allows you to connect to
your wireless network and unlocks exciting new fea-
tures. For example, you can download personalized
workouts and track and analyze workout information
on the iFit Live website.
To purchase an iFit Live
module at any time, go to www.iFit.com or call the
telephone number on the front cover of this
manual.
To select the iFit training mode, press the Menu button
and then press the Increase and Decrease buttons
next to the Enter button and highlight IFIT TRAINING.
Then, press the Enter button. For more information
about the iFit training mode, go to www.iFit.com. Note:
To use an iFit Live module, you must have your own
wireless network and a computer with an internet
connection.
HOW TO USE THE SOUND SYSTEM
To play music or audio books through the console
sound system while you exercise, plug the included
audio cable into the jack on the side of the console
and into a jack on your MP3 player or CD player;
make sure that the audio cable is fully plugged in.
Next, press the play button on your MP3 player or CD
player. Adjust the volume level using the volume con-
trol on your MP3 player or CD player or press the
Volume Increase and Decrease buttons on the
console.
HOW TO USE THE INFORMATION MODE
The console features an information mode that allows
you to view usage information and to adjust the con-
trast level of the displays.
To select the information mode, press and hold down
the Display button for a few seconds until the informa-
tion mode appears in the display.
The display will show the
total number (in thousands)
of strides that have been
pedaled on the elliptical.
The display will also show
the total number of hours
that the elliptical has been
used.
The currently selected contrast level will also appear
in the display. Press the Increase and Decrease but-
tons next to the Enter button repeatedly to select the
desired contrast level.
Press the Display button to save the contrast level set-
ting and exit the information mode.