Kenmore 63263 Use and Care Guide - Page 18

WARNING: Do not use aluminum foil during cooking cycle. COOKING TIPS Meat 1. No special techniques are required. Meat should be prepared as with conventional cooking. Season if desired. Always thoroughly defrost meat before cooking. 2. Place the meat on a microwave roasting rack or microwave-proof plate and place on the turntable. 3. Cook according to the Meat Cooking Table (below). Use the longer time for large cuts of meats and the shorter time for small cuts of meats. For thicker chops, use the longer time. 4. Turn the meat once halfway through the cooking time. 5. Let stand for 5-10 minutes wrapped in foil after cooking. The standing time is very important as it completes the cooking process. 6. Make sure meat, especially pork, is thoroughly cooked before eating. Meat Cooking Table Meat Microwave Power BEEF Standing/Rolled Rib - Medium - Well-done Ground Beef (to brown for casserole) Hamburgers, Fresh or defrosted (4 oz. each) - 2 patties - 4 patties 8 8 HIGH(100%) HIGH(100%) HIGH(!00%) Cooking Time Per Pound 9V2 to 11_i2 minutes 11V2to !4 minutes 6112to 9V2 minutes 2112to 4V2 minutes 3112to 5_I2 minutes PORK Loin, Leg Bacon - 4 slices - 6 slices 8 12V2 to 16V2 minutes HIGH(100%) HIGH(100%) 2112to 3V2 minutes 3112to 4V2 minutes NOTE: The times listed above are only a guide. Allow for difference in individual tastes and preferences. The times may also vary due to the shape, cut, and composition of the food. Poultry 1. No special techniques are required. Poultry should be prepared as with conventional desired. cooking. Season if 2. Poultry should be thoroughly defrosted. Remove giblets and any metal clamps. 3. Prick the skin and brush lightly with vegetable oil unless the poultry is self-basting. 4. All poultry should be placed on a microwave rack or a microwave-proof plate and placed turntable. roasting on the 5. Cook according to the instructions in the Poultry Cooking Table below. Turn over halfway through the cooking time. Because of its shape, poultry has a tendency to cook unevenly, especially in very bony parts.Turning during roasting helps to cook these areas evenly. 6. Let stand for 5-10 minutes wrapped in foil after cooking before carving. The standing time is very important, as it completes the cooking process. 7. Make sure poultry is thoroughly cooked before eating. Whole poultry is completely cooked when the juices run clear from the inside thigh when it is pierced with a sharp knife. Poultry pieces should be pierced with a sharp knife through the thickest part to ensure that the juices are clear and the flesh is firm. Poultry Cooking Table Poultry CHICKEN Whole Breast (boned) Portions Microwave Power 8 8 8 TURKEY Whole 8 Cooking Time Per Pound 11 to 15 minutes 10 to 14 minutes 11 to 17 minutes 11 to 15 minutes NOTES: • The times listed above are only a guide. Allow for difference in individual tastes and preferences. The times may also vary due to the shape, cut, and composition of the food. • If whole poultry is stuffed, the weight of the stuffed bird should be used when calculating the cooking time. 18