Kenmore 63263 Use and Care Guide - Page 19

COOKING TIPS (continued) Fish 1. Arrange fish in a large shallow non-metallic dish or casserole. 2. Cover with pierced microwave plastic wrap or casserole lid. 3. Place the dish on the turntable. 4. Cook according to the instructions fish if desired. in the Fresh Fish Cooking Table below. Flakes of butter can be added to the 5. Let stand as directed in the Cooking Table before serving. 6. After standing time, check to see that the fish is thoroughly cooked. The fish should be opaque and flake easily. Fresh Fish Cooking Table Fish Microwave Power Cooking Time Per Pound Butter Standing Time Fish Fillets Whole Mackerel, Cleaned and Prepared Whole Trout, Cleaned and Prepared HIGH HIGH 41/2 to 8 minutes 4112to 8 minutes Add 15 to 30 ml (1 to 2 tbsp lemon juice) - 2 to 3 minutes 3 to 4 minutes HIGH 51/2 to 9 minutes - 3 to 4 minutes Salmon Steaks HIGH 51/2 to 8 minutes Add 15 to 30 ml (1 to 2 tbsp lemon juice) 3 to 4 minutes 19