NordicTrack E 7.5 Z Elliptical English Manual - Page 15
How To Use The Elliptical
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HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER ADAPTER HOW TO LEVEL THE ELLIPTICAL IMPORTANT: If the elliptical has been exposed to cold temperatures, allow it to warm to room temperature before you plug in the power adapter. If you do not do this, you may damage the console displays or other electronic components. If the elliptical rocks slightly on your floor during use, turn one or both of the leveling feet beneath the rear of the frame (E) or turn the leveling foot under the center of the frame (F) until the rocking motion is eliminated. Plug the power adapter (A) into the receptacle A on the front of the elliptical. Then, plug the power adapter into an appropriate outlet that is properly F installed in accordance with all local codes and E ordinances. HOW TO MOVE THE ELLIPTICAL Due to the size and weight of the elliptical, moving it requires two persons. Stand in front of the elliptical, hold the upright (B), and place one foot against one of the wheels (C). Pull on the upright and have a second person lift the handle (D) until the elliptical will roll on the wheels. Carefully move the elliptical to the desired location, and then lower it to the floor. B HOW TO USE THE TABLET HOLDER IMPORTANT: The tablet holder (G) is designed for use with most full-size tablets. Do not place any other electronic device or object in the tablet holder. To insert a tablet into the tablet holder (G), G set the bottom edge of the tablet in the tray. Then, pull the clip over the top edge of the tablet. Make sure that the tablet is firmly secured in the tablet holder. Rotate the tab- let holder to the desired angle. Reverse these actions to remove the tablet from the tablet holder. C D 15