NordicTrack E 7.5 Z Elliptical English Manual - Page 15

How To Use The Elliptical

Page 15 highlights

HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER ADAPTER HOW TO LEVEL THE ELLIPTICAL IMPORTANT: If the elliptical has been exposed to cold temperatures, allow it to warm to room temperature before you plug in the power adapter. If you do not do this, you may damage the console displays or other electronic components. If the elliptical rocks slightly on your floor during use, turn one or both of the leveling feet beneath the rear of the frame (E) or turn the leveling foot under the center of the frame (F) until the rocking motion is eliminated. Plug the power adapter (A) into the receptacle A on the front of the elliptical. Then, plug the power adapter into an appropriate outlet that is properly F installed in accordance with all local codes and E ordinances. HOW TO MOVE THE ELLIPTICAL Due to the size and weight of the elliptical, moving it requires two persons. Stand in front of the elliptical, hold the upright (B), and place one foot against one of the wheels (C). Pull on the upright and have a second person lift the handle (D) until the elliptical will roll on the wheels. Carefully move the elliptical to the desired location, and then lower it to the floor. B HOW TO USE THE TABLET HOLDER IMPORTANT: The tablet holder (G) is designed for use with most full-size tablets. Do not place any other electronic device or object in the tablet holder. To insert a tablet into the tablet holder (G), G set the bottom edge of the tablet in the tray. Then, pull the clip over the top edge of the tablet. Make sure that the tablet is firmly secured in the tablet holder. Rotate the tab- let holder to the desired angle. Reverse these actions to remove the tablet from the tablet holder. C D 15

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15
HOW TO PLUG IN THE POWER ADAPTER
IMPORTANT: If the elliptical has been exposed to
cold temperatures, allow it to warm to room tem
-
perature before you plug in the power adapter. If
you do not do this, you may damage the console
displays or other electronic components.
Plug the power adapter
(A) into the receptacle
on the front of the
elliptical. Then, plug
the power adapter
into an appropriate
outlet that is properly
installed in accordance
with all local codes and
ordinances.
HOW TO MOVE THE ELLIPTICAL
Due to the size and weight of the elliptical, moving
it requires two persons.
Stand in front of the elliptical,
hold the upright (B), and place one foot against one of
the wheels (C). Pull on the upright and have a second
person lift the handle (D) until the elliptical will roll on
the wheels. Carefully move the elliptical to the desired
location, and then lower it to the floor.
HOW TO LEVEL THE ELLIPTICAL
If the elliptical rocks slightly on your floor during use,
turn one or both of the leveling feet beneath the rear of
the frame (E) or turn the leveling foot under the center
of the frame (F) until the rocking motion is eliminated.
HOW TO USE THE TABLET HOLDER
IMPORTANT: The tablet holder (G) is designed
for use with most full-size tablets. Do not place
any other electronic device or object in the tablet
holder.
To insert a tablet into
the tablet holder (G),
set the bottom edge of
the tablet in the tray.
Then, pull the clip over
the top edge of the
tablet.
Make sure that
the tablet is firmly
secured in the tablet
holder.
Rotate the tab-
let holder to the desired
angle. Reverse these
actions to remove the tablet from the tablet holder.
A
E
F
G
HOW TO USE THE ELLIPTICAL
B
D
C