NordicTrack Ellipse E7 English Manual - Page 2

Weie,044-4, Introducing Ellipse - The One Machine That Does it All In 1975 NordicTrack started the low-impact fitness revolution with our famous cross-country ski machine. Today, the revolution comes full circle with Ellipse' by NordicTrack. The elliptical motion on the Ellipse is so advanced, it could make this one machine the only aerobic machine you'll ever need. Built with our legendary attention to quality and detail, the Ellipse features: • Ellipta-Glide' design with a floating crank mechanism • High-quality belt for long life and reliability • Wide pedals for stability to make your workout smooth and whisper-quiet. • Low profile design that makes it easy to get on and off El lipse • Easy-to-adjust resistance to exactly match your fitness level A Total-Body Workout Ellipse's breakthrough elliptical motion matches your natural stride and places virtually no impact on joints so you can enjoy a lifetime of safe, comfortable exercise. The Ellipse by NordicTrack effectively works all your major muscle groups at one time. Stair climbers, treadmills, bikes and other lower-body aerobics machines can only do half the job because they ignore your body above the waist. With Ellipse you get a terrific lower body workout for your calves, thighs and buttocks. Plus, Ellipse gives you an advantage that ordinary lower-body exercisers just can't match - Ellipse offers both forward motion to target quads, hip flexors and abs, and backward motion for glutes and hamstrings! Because Ellipse is from NordicTrack, you also get our famous upper-body advantage with arm poles that help you sculpt strong arms and shoulders while you build a firm chest and back. • Quick release design for easy folding and tri-pod storage Made to Last, Designed To Grow Like all NordicTrack machines, Ellipse is constructed from only the highest quality materials and ergonomically engineered for comfort, safety and efficiency. Thanks to its adjustable resistance system, Ellipse is designed to grow as you grow.