NordicTrack Fs5i Instruction Manual - Page 17

Scan Mode and Priority

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 Scan Mode and Priority Mode-The calories and watts displays will appear in an alternating cycle (scan mode). To select either the calories or the watts display for continuous display (priority mode), press the increase or decrease button next to the Enter button repeatedly until the desired display appears. To return to the scan mode, press the increase button repeatedly until the word SCAN appears. 6. Turn on the fan if desired. The fan has several speed settings, including an auto mode. While the auto mode is selected, the speed of the fan will automatically increase or decrease as your pedaling speed increases or decreases. Press the fan increase and decrease buttons repeatedly to select a fan speed or to turn off the fan. Press the Home button to exit the workout and return to the main menu. If necessary, press the Home button again. Press the End/Summary button to end the workout and view a workout summary. The workout summary will appear in the displays for several seconds. Change the volume level of the console by pressing the volume increase and decrease buttons. Note: The console can show speed and distance in standard or metric units of measurement. To change the unit of measurement, press the St/Met button. 5. Wear a heart rate monitor and measure your heart rate if desired. Note: If the pedals are not moved for a while, the fan will turn off automatically. 7. When you are finished exercising, the console will turn off automatically. If the pedals do not move for several seconds, the console will pause, and the time will flash in the display. To resume your workout, simply resume pedaling. If the pedals do not move for several minutes and the buttons are not pressed, the console will turn off and the display will be reset. Note: The console features a display demo mode, designed to be used if the elliptical is displayed in a store. When the demo mode is turned on, the console will show a preset presentation. To turn off the demo mode, see HOW TO CHANGE CONSOLE SETTINGS on page 21. You can wear an optional heart rate monitor to measure your heart rate. For more information about the optional heart rate monitor, see page 20. Note: The console is compatible with Bluetooth® Smart heart rate monitors. When your heartbeat is detected, your heart rate will be shown in the display. 17

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17
Scan Mode and Priority
Mode
—The calories and watts
displays will appear in an
alternating cycle (scan mode).
To select either the calories
or the watts display for continuous display (priority
mode), press the increase or decrease button next
to the Enter button repeatedly until the desired
display appears. To return to the scan mode, press
the increase button repeatedly until the word SCAN
appears.
Press the Home button to exit the workout and
return to the main menu. If necessary, press the
Home button again.
Press the End/Summary button to end the workout
and view a workout summary. The workout
summary will appear in the displays for several
seconds.
Change the volume level of
the console by pressing the
volume increase and decrease
buttons.
Note: The console can show speed and distance
in standard or metric units of measurement. To
change the unit of measurement, press the St/Met
button.
5.
Wear a heart rate monitor and measure your
heart rate if desired.
You can wear an optional heart rate monitor
to measure your heart rate. For more informa-
tion about the optional heart rate monitor, see
page 20. Note: The console is compatible with
Bluetooth
®
Smart heart rate monitors.
When your heartbeat is detected, your heart rate
will be shown in the display.
6.
Turn on the fan if desired.
The fan has several speed
settings, including an auto
mode. While the auto mode
is selected, the speed of the
fan will automatically increase
or decrease as your pedaling speed increases or
decreases. Press the fan increase and decrease
buttons repeatedly to select a fan speed or to turn
off the fan.
Note: If the pedals are not moved for a while, the
fan will turn off automatically.
7.
When you are finished exercising, the console
will turn off automatically.
If the pedals do not move for several seconds, the
console will pause, and the time will flash in the
display. To resume your workout, simply resume
pedaling.
If the pedals do not move for several minutes and
the buttons are not pressed, the console will turn
off and the display will be reset.
Note: The console features a display demo mode,
designed to be used if the elliptical is displayed in a
store. When the demo mode is turned on, the con-
sole will show a preset presentation. To turn off the
demo mode, see HOW TO CHANGE CONSOLE
SETTINGS on page 21.