Panasonic EP-MA70 Operating Instructions Multi-lingual - Page 21

English If you want a complete massage Automatic programs 1 1 Press the button to turn on the power. • The power is turned off automatically if 3 minutes or more pass without operation. 2 Press one of the buttons ( 2 ) to select the program. Characteristics of Automatic programs (Upper Body) REFRESH This is a program to relax your body pleasantly with light stimulation mainly by tapping massage. DEEP This is a standard program to deeply relax your muscles mainly by kneading massage. SHIATSU This is a program to strongly loosen points of muscle tightness mainly by shiatsu massage. HIP This is a program to relax the muscles around your pelvis using the air operation. NECK/SHOULDER This is a program to stretch and relax the muscles around your neck and your shoulders. LOWER BACK This is a program to relax the muscles around your lower and middle back. • See page 41 for an overview of the respective programs. Persons whose height is less than 55 in. (140 cm) or more than 72.8 in. (185 cm) are recommended to use the unit in the manner described below when the massage heads do not touch their shoulders. Height is around 55 in. (140 cm) or less Height is around 72.8 in. (185 cm) or more Use by placing a cushion on the seat and sitting as far back as possible. Use by reclining the backrest and sliding your body downward. 20