Panasonic EP-MA70 Operating Instructions Multi-lingual - Page 35

Operation of the Shoulder Blade, Pelvis, Leg Stretch, Operations of the Leg Stretch, Operation

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English Operation of the Shoulder Blade, Pelvis, Leg Stretch Operation of the Shoulder Blade Stretch The muscles in the region from your shoulder blades to your chest are stretched by holding your shoulders with the shoulder side massage section and pressing your back with the massage heads. Operation of the Pelvis Stretch The muscles are loosened by widely twisting and swaying around your pelvis. Operations of the Leg Stretch The legs are stretched by fixating your thighs and legs/soles while lowering the legrest. • The legrest might hit the floor when fully extended. 34

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English
Operation of the Shoulder Blade, Pelvis, Leg Stretch
Operations of the Leg Stretch
The legs are stretched by fixating your thighs and legs/soles while lowering
the legrest.
• The legrest might hit the floor when fully extended.
Operation of the Shoulder Blade Stretch
The muscles in the region from your shoulder blades to your chest are
stretched by holding your shoulders with the shoulder side massage
section and pressing your back with the massage heads.
Operation of the Pelvis Stretch
The muscles are loosened by widely twisting and swaying around your
pelvis.