ProForm 100 Zlx Bike Uk Manual - Page 8

6. Orient the Seat (12) assembly and the Seat Post (5) as shown. Then, loosen the Seat Knob 6 (69). Slide the Seat Carriage (67) onto the Seat Post 12 (5). Then, slide the Seat Carriage all the way forward and tighten the Seat Knob (69). 5 67 Attach an M6 x 10mm Button Screw (68) to the 69 rear of the Seat Post (5). 68 12 7. Using an adjustable wrench, tighten a Seat Post Knob (11) into the Frame (1). 7 Next, loosen the Seat Post Knob (11) a few turns, pull it outward, and insert the Seat Post (5) into the Frame (1). Slide the Seat Post (5) upward or downward to the desired position, and release the Seat Post Knob (11) into one of the adjustment holes in the Seat Post. Move the Seat Post upward or downward slightly to make sure that the Seat Post Knob is engaged in one of the adjustment holes in the Seat Post. Then, tighten the Seat Post Knob. 5 11 1 8