ProForm 280 Zlx Bike Uk Manual - Page 13

IMPORTANT: If you selected BIKE

Get ProForm 280 Zlx Bike PDF manuals and user guides View all ProForm 280 Zlx Bike manuals
Add to My Manuals
Save this manual to your list of manuals

Page 13 highlights

HOW TO ENTER CONSOLE SETTINGS 1. Begin pedaling or press any button on the console to turn on the console. A moment after you begin pedaling or press a button, the display will light. 2. Select the user mode. The user mode allows you to select the type of product that the console is operating, select a unit of measurement for an exercise cycle, and select a backlight option for the console. 4. If the console is operating an exercise cycle, select a unit of measurement. When the console operates an exercise cycle, the console can show speed and distance in either miles or kilometers. If you selected BIKE as the product type, the word ENGLISH (for English miles) or the word METRIC (for metric kilometers) will appear in the display to show which unit of measurement is selected. To select the user mode, press and hold the resistance dial (see the drawing on page 12) for several seconds until the words BIKE and ELLIPTICAL appear in the display. 3. Select BIKE or ELLIPTICAL as the product type. The arrow in the display indicates the currently selected product type. To change the selection, press the Display button repeatedly. If the console is operating an exercise cycle, select BIKE as the product type. If the console is operating an elliptical exerciser, select ELLIPTICAL as the product type. To change the unit of measurement, turn the resistance dial until the desired unit of measurement appears in the display. 5. Select a backlight option, if desired. The console has three backlight options. The ON option keeps the backlight on while the console is on. The AUTO option keeps the backlight on only while you are pedaling. The OFF option turns the backlight off. To select a backlight option, press the Display button repeatedly until the desired backlight option appears in the display. 6. Exit the user mode. Then, press the Workout button to save your selection. The other console settings will then appear in the display. Press the Workout button to save the console settings and exit the user mode. IMPORTANT: If you selected BIKE, go to step 4. If you selected ELLIPTICAL, go to step 5. 13

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
  • 20
  • 21
  • 22
  • 23
  • 24
13
HOW TO ENTER CONSOLE SETTINGS
1.
Begin pedaling or press any button on the con-
sole to turn on the console.
A moment after you begin pedaling or press a but-
ton, the display will light.
2.
Select the user mode.
The user mode allows you to select the type of
product that the console is operating, select a unit
of measurement for an exercise cycle, and select
a backlight option for the console.
To select the user mode, press and hold the resis-
tance dial (see the drawing on page 12) for
several seconds until the words BIKE and ELLIP-
TICAL appear in the display.
3.
Select BIKE or ELLIPTICAL as the product
type.
The arrow in the display indicates the currently
selected product type. To change the selection,
press the Display button repeatedly.
If the console is operating an exercise cycle,
select BIKE as the product type.
If the console is
operating an elliptical exerciser,
select ELLIPTI-
CAL as the product type.
Then, press the Workout button to save your
selection. The other console settings will then
appear in the display.
IMPORTANT: If you selected BIKE,
go to step 4.
If you selected ELLIPTICAL,
go to step 5.
4.
If the console is operating an exercise cycle,
select a unit of measurement.
When the console operates an exercise cycle, the
console can show speed and distance in either
miles or kilometers.
If you selected BIKE as the product type, the word
ENGLISH (for English miles) or the word METRIC
(for metric kilometers) will appear in the display to
show which unit of measurement is selected.
To change the unit of measurement, turn the resis-
tance dial until the desired unit of measurement
appears in the display.
5.
Select a backlight option, if desired.
The console has three backlight options. The ON
option keeps the backlight on while the console is
on. The AUTO option keeps the backlight on only
while you are pedaling. The OFF option turns the
backlight off.
To select a backlight option, press the Display but-
ton repeatedly until the desired backlight option
appears in the display.
6.
Exit the user mode.
Press the Workout button to save the console set-
tings and exit the user mode.