ProForm 405 Spx Instruction Manual - Page 11
How To Adjust The Pedaling Resistance, How To Maintain The Exercise Bike, How To Troubleshoot
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HOW TO ADJUST THE PEDALING RESISTANCE To increase the resistance of the pedals, turn the resistance knob (E) clockwise; to decrease the resis- E tance, turn the resistance knob counterclockwise. To stop the flywheel, push the resistance knob downward. The flywheel should quickly come to a complete stop. IMPORTANT: When the exercise bike is not in use, tighten the resistance knob completely. HOW TO MAINTAIN THE EXERCISE BIKE Regular maintenance is important for optimal performance and to reduce wear. Inspect and properly tighten all parts each time the exercise bike is used. Replace any worn parts immediately. To clean the exercise bike, use a damp cloth and a small amount of mild detergent. IMPORTANT: To avoid damage to the console, keep liquids away from the console and keep the console out of direct sunlight. HOW TO TROUBLESHOOT THE CONSOLE If the console display becomes dim, replace the batteries (see assembly step 7 on page 9); most console problems are the result of low batteries. HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback, the reed switch should be adjusted. To adjust the reed switch, see assembly step 10 on page 10. Slide the Reed Switch (59) slightly closer to or away from the Magnet (20). Then, turn the Flywheel (37) for a moment. Repeat these actions until the console displays correct feedback. 12