ProForm 405 Spx Instruction Manual - Page 4

BEFORE YOU BEGIN Thank you for selecting the new PROFORM® 405 SPX exercise bike. Cycling is an effective exercise for increasing cardiovascular fitness, building endurance, and toning the body. The 405 SPX exercise bike provides a selection of features designed to make your workouts at home more effective and enjoyable. For your benefit, read this manual carefully before you use the exercise bike. If you have questions after reading this manual, please see the front cover of this manual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual. Before reading further, please familiarize yourself with the parts that are labeled in the drawing below. Length: 4 ft. 1 in. (124 cm) Width: 1 ft. 8 in. (51 cm) Weight: 90 lbs. (41 kg) Saddle Resistance Knob Console Handlebar Adjustment Knob Adjustment Knobs Pedal/Strap Leveling Foot Wheel Leveling Foot 5