ProForm Performance 1250 Treadmill Uk Manual

ProForm Performance 1250 Treadmill Manual

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  • ProForm Performance 1250 Treadmill | Uk Manual - Page 1
    . c/o HI Group PLC Express Way Whitwood, West Yorkshire WF10 5QJ UK AUSTRALIA Call: 1-800-237-173 E-mail: [email protected] CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. USERʼS MANUAL www.iconeurope.com
  • ProForm Performance 1250 Treadmill | Uk Manual - Page 2
    FOLD AND MOVE THE TREADMILL 25 TROUBLESHOOTING 26 EXERCISE GUIDELINES 29 telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in Note: The decals may not be shown at actual size. PROFORM is a registered trademark of ICON IP, Inc. iPod, iPod
  • ProForm Performance 1250 Treadmill | Uk Manual - Page 3
    and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 26 if the treadmill is not
  • ProForm Performance 1250 Treadmill | Uk Manual - Page 4
    procedures described in this manual. Never remove the motor hood un- less instructed to do so by an authorized ser- vice representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. 25. This treadmill is intended for in
  • ProForm Performance 1250 Treadmill | Uk Manual - Page 5
    PROFORM® PERFORMANCE 1250 treadmill. The PERFORMANCE 1250 treadmill offers an impressive selection of features designed to make your workouts at home more enjoyable and effective. And when youʼre not exercising, the unique treadmill of this manual. Before reading further, please review the drawing
  • ProForm Performance 1250 Treadmill | Uk Manual - Page 6
    for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see if
  • ProForm Performance 1250 Treadmill | Uk Manual - Page 7
    remove the packing materials. Do not dispose of the packing materials until you finish assembly. • The underside of the walking belt is coated with high-performance lubricant. After shipping, there may be some lubricant on top of the walking belt or on the shipping carton. This is normal. If there
  • ProForm Performance 1250 Treadmill | Uk Manual - Page 8
    3. Identify the Left Upright (89), which is marked "Left." Have a second person hold the Left 3 Upright near the Base (94). See the inset drawing. Tie the wire tie in the Left Upright (89) securely around the end of the Upright Wire (81). Then, pull the other end of the wire tie until the Upright
  • ProForm Performance 1250 Treadmill | Uk Manual - Page 9
    5. Identify the Left and Right Base Covers (82, 83). 5 Slide the Left Base Cover onto the Left Upright (89). Slide the Right Base Cover onto the Right Upright (90). Do not press the Base Covers into place yet. Identify the Left and Right Upright Covers (79, 80). Slide the Left Upright Cover
  • ProForm Performance 1250 Treadmill | Uk Manual - Page 10
    7. Attach the Left Handrail (88) to the Left Upright (89) with two 5/16" x 1" Screws (5), two 5/16" 7 Star Washers (11), and a 5/16" x 1 1/4" Screw (4). Do not fully tighten the Screws yet. 4 11 87 Attach the Right Handrail (87) in the same way. 11 5 5 4 88 89 8. Set the console
  • ProForm Performance 1250 Treadmill | Uk Manual - Page 11
    10. With the help of a second person, hold the console assembly near the Left Handrail (88). 10 Connect the Upright Wire (81) to the console wire. See the inset drawing. The connectors should slide together easily and snap into place. If they do not, turn one connector and try again. IF YOU DO NOT
  • ProForm Performance 1250 Treadmill | Uk Manual - Page 12
    12. Firmly tighten the four the 3/8" x 2 3/4" Screws (7) and then the four 3/8" x 1 1/4" Screws (8) 12 (only one side is shown). Press the Left and Right Base Covers (82, 83) onto the Base (94) until they snap into place. 7 8 94 82 13. Slide the Left Handrail Cover (85) onto the Left 13
  • ProForm Performance 1250 Treadmill | Uk Manual - Page 13
    15. Attach the Left and Right Trays (107, 108) to the 15 console assembly with four #8 x 1/2" Screws (1). 108 107 1 Console Assembly 1 1 16. Next, raise the Frame (56) to the position 16 shown. Have a second person hold the Frame until step 17 is completed. Orient the Storage Latch (53)
  • ProForm Performance 1250 Treadmill | Uk Manual - Page 14
    necessary to move the Frame back and forth to align the Storage Latch with the Frame. Lower the Frame (56) (see HOW TO LOWER THE TREADMILL FOR USE on page 25). 56 12 6 53 18. Make sure that all parts are properly tightened before you use the
  • ProForm Performance 1250 Treadmill | Uk Manual - Page 15
    to clean the sensor. Hand wash and air dry the chest strap. TROUBLESHOOTING If the heart rate monitor does not function properly, try the steps below with people who have normal heart rhythms. Heart rate reading problems may be caused by medical conditions such as premature ventricular contractions
  • ProForm Performance 1250 Treadmill | Uk Manual - Page 16
    must be replaced with a manufacturer-recommended power cord. 1. Plug the indicated end of the power cord into the socket on the treadmill. Socket on Treadmill DANGER: Improper connection of the equipment-earthing conductor can result in an increased risk of electric shock. Check with a qualified
  • ProForm Performance 1250 Treadmill | Uk Manual - Page 17
    with the consoleʼs stereo sound system while you exercise. This treadmill has been designed specifically to work with iPod and has been certified by the developer to meet Apple performance standards. To turn on the power, see page 18. To use the manual mode, see page 18. To use an onboard workout
  • ProForm Performance 1250 Treadmill | Uk Manual - Page 18
    the key into the console. See HOW TO TURN ON THE POWER at the left. 2. Select the manual mode. Plug in the power cord (see page 16). Next, locate the power switch on the treadmill frame near the power cord. Press the power switch into the reset position. Reset IMPORTANT: The console
  • ProForm Performance 1250 Treadmill | Uk Manual - Page 19
    treadmill will gradually adjust to the selected incline setting. 5. Follow your progress with the displays. The matrix-When you select the manual display-This display will show workout instructions. Press the Home button to return the display will light. When a PROFORM SYNC is connected to the console
  • ProForm Performance 1250 Treadmill | Uk Manual - Page 20
    console. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the lowest setting. The incline must be at the lowest setting or you may damage the treadmill when you fold it to the storage position. Next, remove the key from the console and put
  • ProForm Performance 1250 Treadmill | Uk Manual - Page 21
    will burn during the workout. The actual number of calories that you burn will depend on your weight. In addition, if you manually change the speed or incline of the treadmill during the workout, the number of calories you burn will be affected. When you select an onboard workout, the displays will
  • ProForm Performance 1250 Treadmill | Uk Manual - Page 22
    the front cover of this manual. You must also have (hidden networks are not supported). An iFit.com membership iFit Live module, see the instructions included with the iFit Live of an audio coach will guide you through your workout. You the workout begins, the treadmill will automatically adjust to the
  • ProForm Performance 1250 Treadmill | Uk Manual - Page 23
    select the following screens: The Time display will show the total number of hours the treadmill has been used. 4. MODULE: If an iFit Live module is connected, the press the Home button. Press the Enter button repeatedly to select the manual mode or the iFit Live mode as the start mode. 6. CHECK
  • ProForm Performance 1250 Treadmill | Uk Manual - Page 24
    PROFORM SYNC This treadmill has been designed specifically to work with iPod and has been certified by the developer to meet Apple performance on the front cover of this manual. To use the MP3 jack, more information about the SYNC, see the instructions included with the SYNC. Next, press the
  • ProForm Performance 1250 Treadmill | Uk Manual - Page 25
    the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow below. CAUTION: Do not hold the frame by the plastic foot rails. Bend
  • ProForm Performance 1250 Treadmill | Uk Manual - Page 26
    TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. SYMPTOM: The power does not turn on a. Make sure that the power cord is plugged
  • ProForm Performance 1250 Treadmill | Uk Manual - Page 27
    longer than 5 ft. (1.5 m). c. Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform unless instructed to do so by an authorized service representative. Such substances may
  • ProForm Performance 1250 Treadmill | Uk Manual - Page 28
    screw counterclockwise 1/2 of a turn. Be careful not to overtighten the walking belt. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is centered. b. If the walking belt slips when walked on, first remove the key and UNPLUG THE
  • ProForm Performance 1250 Treadmill | Uk Manual - Page 29
    over age 35 or persons with pre-existing health problems. The heart rate monitor is not a medical . You can use your heart rate as a guide to find the proper intensity level. The chart to strengthen your cardiovascular system, you must perform aerobic exercise, which is activity that requires large
  • ProForm Performance 1250 Treadmill | Uk Manual - Page 30
    Left Front Isolator Top Rear Isolator Top Isolator Isolator Bottom Right Front Isolator Top Left Foot Rail Caution Decal Walking Platform Walking Belt Belt Guide Foot Rail Track Cable Tie Drive Roller/Pulley Magnet Model No. PETL12711.0 R0511A Key No. Qty. 51 1 52 1 53 1 54 1 55 1 56 1 57 2 58
  • ProForm Performance 1250 Treadmill | Uk Manual - Page 31
    * - Description 5/16" Flat Washer UK Power Cord Receptacle Motor Bushing Filter Bracket Filter Motor Isolator Chest Strap Sensor Grounding Bracket Userʼs Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this
  • ProForm Performance 1250 Treadmill | Uk Manual - Page 32
    32 37 38 2 14 39 2 14 39 40 40 43 44 23 45 47 60 61 15 59 30 34 57 2 15 62 14 63 58 2 64 2 42 46 19 2 23 2 30 34 2 2 59 30 34 14 51 21 23 59 2 52 50 49 2 18 116 10 10 20 26 27 116 117 118 10 10 18 2 23 24 2 35 2 47 2 38 14 2 56 39 21 59 30 34 46 48 41 19
  • ProForm Performance 1250 Treadmill | Uk Manual - Page 33
    EXPLODED DRAWING B 1 19 66 19 19 Model No. PETL12711.0 R0511A 1 1 65 28 28 29 67 71 10 72 122 10 32 10 22 69 70 16 33 2 73 32 2 68 33 22 67 71 76 2 74 114 2 2 111 111 74 2 115 75 111 78 28 33
  • ProForm Performance 1250 Treadmill | Uk Manual - Page 34
    EXPLODED DRAWING C Model No. PETL12711.0 R0511A 36 2 81 11 113 4 88 79 1 4 85 84 11 1 82 87 5 31 11 113 4 31 91 1 89 84 86 1 80 36 5 11 2 4 8 13 7 7 91 83 81 110 77 33 90 10 2 33 96 92 14 17 97 92 14 7 94 33 7 17 95 92 97 2 33 14 92 14 13 8 34
  • ProForm Performance 1250 Treadmill | Uk Manual - Page 35
    EXPLODED DRAWING D 1 100 101 98 120 103 121 Model No. PETL12711.0 R0511A 102 2 1 107 1 104 10 105 2 2 106 25 2 25 106 2 2 2 99 2 2 112 9 35 1 1 93 1 1 112 9 1 35 1 1 35 109 1 108
  • ProForm Performance 1250 Treadmill | Uk Manual - Page 36
    ) • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must not be disposed of in municipal waste. To preserve the environment, this product must be recycled after its useful
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USERʼS MANUAL
Serial Number
Decal
Model No. PETL12711.0
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
QUESTIONS?
If you have questions, or if there are
missing parts, please contact us:
UK
Call: 08457 089 009
From Ireland: 053 92 36102
Website: www.iconsupport.eu
Write:
ICON Health & Fitness, Ltd.
c/o HI Group PLC
Express Way
Whitwood, West Yorkshire
WF10 5QJ
UK
AUSTRALIA
Call: 1-800-237-173
E-mail:
www.iconeurope.com