ProForm Performance 950 Instruction Manual
ProForm Performance 950 Manual
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- ProForm Performance 950 | Instruction Manual - Page 1
. c/o HI Group PLC Express Way Whitwood, West Yorkshire WF10 5QJ, UK AUSTRALIA Call: 1-800-237-173 E-mail: [email protected] CAUTION Read all precautions and instructions in this manual before using this equipment. Save this - ProForm Performance 950 | Instruction Manual - Page 2
AND ADJUSTMENT 15 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLESHOOTING 25 EXERCISE GUIDELINES 28 PART LIST 30 EXPLODED DRAWING or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: - ProForm Performance 950 | Instruction Manual - Page 3
and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 26 if the treadmill is not - ProForm Performance 950 | Instruction Manual - Page 4
procedures described in this manual. Never remove the motor hood un- less instructed to do so by an authorized ser- vice representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. 25. This treadmill is intended for home - ProForm Performance 950 | Instruction Manual - Page 5
PROFORM® PERFORMANCE 950 treadmill. The PERFORMANCE 950 treadmill offers an impressive selection of features designed to make your workouts at home more enjoyable and effective. And when youʼre not exercising, the unique treadmill on the front cover of this manual. Before reading further, please - ProForm Performance 950 | Instruction Manual - Page 6
for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see if - ProForm Performance 950 | Instruction Manual - Page 7
. • The underside of the walking belt is coated with high-performance lubricant. After shipping, there may be some lubricant on top of the Base (95). Remove the shipping bracket from the other side of the treadmill as described above. Discard the shipping brackets. Save the Nuts and the Bolts for - ProForm Performance 950 | Instruction Manual - Page 8
its left side. Partially fold the Frame (55) so that the treadmill is more stable; do not fully fold the Frame yet. Cut the shipping tie securing the Upright Wire (87) to the Base (95). Locate a plastic - ProForm Performance 950 | Instruction Manual - Page 9
4. Identify the Right Upright (85), which is marked 4 "Right." Hold the Right Upright near the Base (95) as shown. 85 See the inset drawing. Tie the wire tie in the Right Upright (85) securely around the end of 87 Wire Tie 87 the Upright Wire (87). Then, pull the other end of the wire tie - ProForm Performance 950 | Instruction Manual - Page 10
onto its right side. Partially fold the 6 Frame (55) so that the treadmill is more stable; do not fully fold the Frame yet. 89 Attach a Wheel (96) to the Base (95) with a 3/8" x 2" Bolt (8) and a 3/8" Nut (10). Do not - ProForm Performance 950 | Instruction Manual - Page 11
8. Identify the Right Base Cover (91) and the Left 8 Base Cover (88). Slide the Right Base Cover onto the Right Upright (85). Slide the Left Base 84 Cover onto the Left Upright (84). 88 9. Hold the Right Handrail (83) near the Right Upright (85). Insert the Upright Wire (87) through the - ProForm Performance 950 | Instruction Manual - Page 12
11. IMPORTANT: To avoid damaging the Crossbar (107), do not use power tools and 11 2 do not overtighten the #10 x 3/4" Screws (2). 12 Orient the Crossbar (107) as shown. Attach the Crossbar to the Handrails (82, 83) with four #10 x 3/4" Screws (2) and four 1/4" Star Washers 82 (12). Start all - ProForm Performance 950 | Instruction Manual - Page 13
necessary to move the Frame back and forth to align the Storage Latch with the Frame. Lower the Frame (55) (see HOW TO LOWER THE TREADMILL FOR USE on page 24). 14 55 10 8 Latch Knob 51 Large Barrel 6 95 10 8 15. Make sure that all parts are properly tightened before - ProForm Performance 950 | Instruction Manual - Page 14
rate while you exercise, helping you to reach your personal fitness goals. To purchase a chest heart rate monitor, please see the front cover of this manual. 14 - ProForm Performance 950 | Instruction Manual - Page 15
must be replaced with a manufacturer-recommended power cord. 1. Plug the indicated end of the power cord into the socket on the treadmill. Socket on Treadmill DANGER: Improper connection of the equipment-earthing conductor can result in an increased risk of electric shock. Check with a qualified - ProForm Performance 950 | Instruction Manual - Page 16
with the consoleʼs stereo sound system while you exercise. The treadmill has been designed specifically to work with iPod and has been certified by the developer to meet Apple performance standards. To turn on the power, see page 17. To use the manual mode, see page 17. To use an onboard workout - ProForm Performance 950 | Instruction Manual - Page 17
the key into the console. See HOW TO TURN ON THE POWER at the left. 2. Select the manual mode. Plug in the power cord (see page 15). Next, locate the power switch on the treadmill frame near the power cord. Press the power switch into the reset position. Reset IMPORTANT: The console - ProForm Performance 950 | Instruction Manual - Page 18
treadmill will gradually adjust to the selected incline setting. 5. Follow your progress with the displays. The matrix-When you select the manual display-This display will show workout instructions. Press the Home button to return the display will light. When a PROFORM SYNC is connected to the console - ProForm Performance 950 | Instruction Manual - Page 19
, press the power switch into the off position and unplug the power cord. IMPORTANT: If you do not do this, the treadmillʼs electrical components may wear prematurely. To measure your heart rate, stand on the foot rails and hold the metal contacts with your palms; avoid moving - ProForm Performance 950 | Instruction Manual - Page 20
burn during the workout. The actual number of calories that you burn will depend on your weight. In addition, if you manually change the speed or incline of the treadmill during the workout, the number of calories you burn will be affected. If the speed or incline setting is too high or - ProForm Performance 950 | Instruction Manual - Page 21
enabled (hidden networks are not supported). You must also have an iFit on the front cover of this manual. 1. Insert the key into the the voice of an audio coach will guide you through your workout. You can segment of the workout begins, the treadmill will automatically adjust to the speed - ProForm Performance 950 | Instruction Manual - Page 22
PROFORM SYNC enables you to record your treadmill manual. This treadmill has been designed specifically to work with iPod and has been certified by the developer to meet Apple performance . For more information about the SYNC, see the instructions included with the SYNC. To use the MP3 jack - ProForm Performance 950 | Instruction Manual - Page 23
be shown: The Time/Pulse display will show the total number of hours the treadmill has been used. ON will appear in the center display. To turn on or when you press the Home button. Press the Enter button repeatedly to select the manual mode or the iFit Live mode as the start mode. 7. CHECK WIFI: - ProForm Performance 950 | Instruction Manual - Page 24
the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow below. CAUTION: Do not hold the frame by the plastic foot rails. Bend - ProForm Performance 950 | Instruction Manual - Page 25
TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. SYMPTOM: The power does not turn on a. Make sure that the power cord is plugged - ProForm Performance 950 | Instruction Manual - Page 26
system. Idler Roller Screws c. Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform unless instructed to do so by an authorized service representative. Such substances may - ProForm Performance 950 | Instruction Manual - Page 27
screw counterclockwise 1/2 of a turn. Be careful not to overtighten the walking belt. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is centered. b. If the walking belt slips when walked on, first remove the key and UNPLUG THE - ProForm Performance 950 | Instruction Manual - Page 28
over age 35 or persons with pre-existing health problems. The heart rate monitor is not a medical . You can use your heart rate as a guide to find the proper intensity level. The chart to strengthen your cardiovascular system, you must perform aerobic exercise, which is activity that requires large - ProForm Performance 950 | Instruction Manual - Page 29
SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch-never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from 1 your hips. Allow your back and shoulders to relax as you reach down toward - ProForm Performance 950 | Instruction Manual - Page 30
7/16" Screw #8 x 3/4" Bolt #8 Nut 3/8" Jam Nut 5/16" Flange Nut Hood Clip Not used Receptacle Left Foot Rail Latch Warning Decal Platform Cushion Belt Guide Walking Platform Frame Cap Frame Spacer Magnet Front Roller/Pulley Walking Belt Audio Wire Model No. PETL99711.0 R0611A Key No. Qty. 51 1 52 - ProForm Performance 950 | Instruction Manual - Page 31
Base Crossbar Key No. Qty. 108 1 109 2 110 1 111 1 112 1 * - Description Right Tray Motor Bushing Motor Isolator Electronics Bracket Filter Userʼs Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this - ProForm Performance 950 | Instruction Manual - Page 32
32 15 3 15 42 3 42 80 30 80 40 30 30 41 28 21 19 56 60 36 28 24 19 59 24 18 86 61 30 20 43 36 32 44 21 45 46 47 48 49 15 3 42 80 15 20 3 42 80 23 46 45 36 30 43 32 30 56 36 57 55 30 30 54 58 18 10 8 10 6 51 10 8 8 Model No. PETL99711.0 R0611A EXPLODED DRAWING - ProForm Performance 950 | Instruction Manual - Page 33
EXPLODED DRAWING B 62 63 32 64 22 66 32 65 109 31 110 Model No. PETL99711.0 R0611A 1 37 32 32 1 37 32 1 37 28 72 28 68 28 33 34 28 28 28 111 112 67 73 15 76 18 74 22 15 15 78 79 16 77 75 16 15 16 33 28 70 71 69 39 - ProForm Performance 950 | Instruction Manual - Page 34
EXPLODED DRAWING C Model No. PETL99711.0 R0611A 82 81 4 13 13 4 84 14 11 7 12 9 2 12 107 1 1 1 2 12 1 1 1 12 83 9 87 81 4 13 4 13 11 88 92 95 8 94 25 96 10 90 5 97 35 26 98 10 35 96 89 35 27 85 90 5 93 87 92 27 35 89 90 5 94 91 8 90 5 34 11 14 11 7 - ProForm Performance 950 | Instruction Manual - Page 35
EXPLODED DRAWING D Model No. PETL99711.0 R0611A 99 17 100 101 103 1 106 1 1 50 102 29 52 1 105 1 1 53 53 105 1 1 108 1 1 1 35 - ProForm Performance 950 | Instruction Manual - Page 36
) • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must not be disposed of in municipal waste. To preserve the environment, this product must be recycled after its useful
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USERʼS MANUAL
Model No. PETL99711.0
Serial No.
Write the serial number in the space
above for reference.
QUESTIONS?
If you have questions, or if there are
missing parts, please contact us:
UK
Call: 08457 089 009
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: [email protected]
Write:
ICON Health & Fitness, Ltd.
c/o HI Group PLC
Express Way
Whitwood, West Yorkshire
WF10 5QJ, UK
AUSTRALIA
Call: 1-800-237-173
E-mail:
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial Number
Decal