ProForm Sr30 English Manual - Page 10

3. Measure your heart rate if desired. Note: If there are thin sheets of plastic on the four metal contacts of the pulse sensor, peel off the plastic. Handle Pulse Sensor To use the pulse sensor, hold the handle on the console, with your right palm covering the two right contacts and your left palm covering the two left contacts. Avoid moving your hands. When your pulse is detected, the heart-shaped indicator in the display will flash each time your heart beats and two dashes (- -) will appear. After a moment, your heart rate will be shown. For the most accurate heart rate reading, continue to hold the handgrips for about 15 seconds. WARNING: The heart rate sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. The heart rate sensor is intended only as an exercise aid in determining heart rate trends in general. 4. To turn off the power, simply wait for a few minutes. The console has an "auto-off" feature. If the pedals are not moved and the console buttons are not pressed for a few minutes, the power will automatically turn off to conserve the batteries. 10