ProForm Xp 300 Weight Bench Exerciser English Manual - Page 10

Attach a Guide Rod 46 to the Right Rack

Page 10 highlights

14. Insert the M10 x 20mm Bolt (89) into the Weight 14 Carriage (42) from the side shown. Slide the Weight Carriage Stop (58) onto the Rear Upright (41). Slide the Weight Carriage (42) onto the Rear Upright. 89 42 58 15. Attach a Guide Rod (46) to the Left Rack Base (37) with an M8 x 53mm Bolt (9), two M8 15 Washers (83), an 11mm x 8mm Spacer (82), and an M8 Nylon Locknut (78). Do not tighten the Locknut. 46 Attach a Guide Rod (46) to the Right Rack Base (38) in the same manner. 16. Attach a Barbell Stop Hook (48) to a Barbell Stop 16 (47) with an M10 x 25mm Bolt (88) and an M10 Nylon Locknut (77). Do not overtighten the Locknut; the Stop Hook must be able to pivot easily. Slide a Bumper (4) and the Barbell Stop (47) onto the right Guide Rod (46). Identify the Right Barbell Guide (53) by the location of the screw hole. Slide the Barbell Guide onto the right Guide Rod (46). Repeat this step with the left Guide Rod (not shown). 41 38 37 46 9 83 82 83 78 Screw Hole 77 48 4 53 47 88 46 10

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14. Insert the M10 x 20mm Bolt (89) into the Weight
Carriage (42) from the side shown.
Slide the Weight Carriage Stop (58) onto the
Rear Upright (41). Slide the Weight Carriage (42)
onto the Rear Upright.
16. Attach a Barbell Stop Hook (48) to a Barbell Stop
(47) with an M10 x 25mm Bolt (88) and an M10
Nylon Locknut (77).
Do not overtighten the
Locknut; the Stop Hook must be able to pivot
easily.
Slide a Bumper (4) and the Barbell Stop (47) onto
the right Guide Rod (46).
Identify the Right Barbell Guide (53) by the loca-
tion of the screw hole. Slide the Barbell Guide
onto the right Guide Rod (46).
Repeat this step with the left Guide Rod (not
shown).
15. Attach a Guide Rod (46) to the Left Rack Base
(37) with an M8 x 53mm Bolt (9), two M8
Washers (83), an 11mm x 8mm Spacer (82), and
an M8 Nylon Locknut (78).
Do not tighten the
Locknut.
Attach a Guide Rod (46) to the Right Rack
Base (38) in the same manner.
89
14
15
42
41
58
9
83
38
46
46
37
83
82
78
16
48
77
47
46
4
88
53
Screw
Hole