Reebok Rel 8 Elliptical English Manual - Page 11

H. PROGRAM SELECT Button-This button is used

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Page 11 highlights

Refer to the drawing on page 10. Note: If there is a thin sheet of clear plastic on the face of the console, remove it. A. Incline Display-This display shows the incline level of the elliptical crosstrainer. B. Program Profiles-These profiles show how the resistance and incline of the elliptical crosstrainer will change during personal trainer programs. For example, the upper profile on the right side of the console shows that the resistance and incline will gradually increase during the first half of the indicated program, and then gradually decrease during the last half. C. MANUAL CONTROL Indicator-This indicator will light to show when the manual mode is selected. D. Program/iFIT.com Indicators-These indicators light to show when a personal trainer program or the iFIT.com mode is selected. E. LED Matrix-When the manual mode or the iFIT.com mode is selected, the LED matrix will show a quarter-mile track. When a personal trainer program is selected, the matrix will show your progress and upcoming resistance settings. F. TIME/DISTANCE/INCLINE/LAPS Display-This display shows the elapsed time (or the remaining time in a personal trainer program), the distance that the pedals have moved, the incline level, and the total number of quarter-mile laps completed. The display will change modes every seven sec- onds. Note: The letter "L" will appear in the display when the number of laps is shown. G. SPEED/CALORIES/PULSE/RESISTANCE Display- This display shows your current speed, the approximate number of calories you have burned, and the resistance level. The display will change modes every seven seconds. When the pulse sensor is used, the display will also show your heart rate. H. PROGRAM SELECT Button-This button is used to select the manual mode, personal trainer programs, and the iFIT.com mode. I. INCLINE Buttons-These buttons control the incline of the elliptical crosstrainer. Each time one of the buttons is pressed, the incline level will change by 1%. If a button is held down, the incline will change in increments of 5%. The incline range is 0% to 30%. J. START Button-This button is used to start the console. K. PAUSE Button-This button is used to pause the console. If the button is held down, the displays will be reset. L. RESISTANCE Buttons-These buttons control the resistance of the elliptical crosstrainer. There are ten resistance levels. M. RESISTANCE Display-This display shows the resistance level of the elliptical crosstrainer. 11

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11
Refer to the drawing on page 10.
Note: If there is a thin sheet of clear plastic on the
face of the console, remove it.
A.
Incline Display—This display shows the incline
level of the elliptical crosstrainer.
B.
Program Profiles—These profiles show how the
resistance and incline of the elliptical crosstrainer
will change during personal trainer programs. For
example, the upper profile on the right side of the
console shows that the resistance and incline will
gradually increase during the first half of the indi-
cated program, and then gradually decrease during
the last half.
C. MANUAL CONTROL Indicator—This indicator will
light to show when the manual mode is selected.
D. Program/iFIT.com Indicators—These indicators
light to show when a personal trainer program or
the iFIT.com mode is selected.
E.
LED Matrix—When the manual mode or the
iFIT.com mode is selected, the LED matrix will
show a quarter-mile track. When a personal trainer
program is selected, the matrix will show your
progress and upcoming resistance settings.
F.
TIME/DISTANCE/INCLINE/LAPS Display—This
display shows the elapsed time (or the remaining
time in a personal trainer program), the distance
that the pedals have moved, the incline level, and
the total number of quarter-mile laps completed.
The display will change modes every seven sec-
onds. Note: The letter “L” will appear in the display
when the number of laps is shown.
G. SPEED/CALORIES/PULSE/RESISTANCE
Display— This display shows your current speed,
the approximate number of calories you have
burned, and the resistance level. The display will
change modes every seven seconds. When the
pulse sensor is used, the display will also show
your heart rate.
H. PROGRAM SELECT Button—This button is used
to select the manual mode, personal trainer pro-
grams, and the iFIT.com mode.
I.
INCLINE Buttons—These buttons control the
incline of the elliptical crosstrainer. Each time one
of the buttons is pressed, the incline level will
change by 1%. If a button is held down, the incline
will change in increments of 5%. The incline range
is 0% to 30%.
J.
START Button—This button is used to start the
console.
K.
PAUSE Button—This button is used to pause the
console. If the button is held down, the displays will
be reset.
L.
RESISTANCE Buttons—These buttons control the
resistance of the elliptical crosstrainer. There are
ten resistance levels.
M. RESISTANCE Display—This display shows the
resistance level of the elliptical crosstrainer.