Weider 20ct English Manual - Page 3

IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the weight system. 1. Read all instructions in this manual and in the accompanying literature before using the weight system. Use the weight system only as described in this manual. 2. It is the responsibility of the owner to ensure that all users of this weight system are adequately informed of all warnings and precautions. 3. The weight system is intended for home use only. Do not use the weight system in any commercial, rental, or institutional setting. 4. Use the weight system only on a level surface. Cover the floor beneath the weight system to protect the floor. 5. Make sure all parts are properly tightened each time you use the weight system. Replace any worn parts immediately. 6. Keep children under the age of 12 and pets away from the weight system at all times. 7. Always stand on a foot plate when performing an exercise that could cause the weight system to tip. 8. Always wear athletic shoes for foot protection. 9. Keep hands and feet away from moving parts. Keep hands away from the squat arm upright when the squat arm is being used. Your hand could become pinched between the squat arm upright and the squat arm. 10. Never release the press arm, butterfly arms, squat arm, leg lever, lat bar or nylon strap while weights are raised. The weights will fall with great force. 11. Do not use the VKR station when either weight stack is in use. 12. Make sure that the cables remain on the pulleys at all times. If the cables bind while you are exercising, stop immediately and make sure that the cables are on all of the pulleys. 13. Always disconnect the lat bar from the weight system when performing an exercise that does not use the lat bar. 14. If you feel pain or dizziness at any time while exercising, stop immediately and begin cooling down. 15. The warning decals shown here have been placed on the weight system in the locations shown on page 4. If a decal is missing or illegible, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time, to order a free replacement decal. Apply the replacement decal in the location shown. ! WARNING • Misuse of this product may result in serious injury. • Read user's manual and follow all warnings and operating instructions prior to use. • Do not allow children on or around machine. • Replace label if damaged, illegible, or removed. Decal 1 Keep hands and fingers clear of this area. Decal 2 WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 3