Weider 20ct English Manual - Page 8

Arm Assembly

Page 8 highlights

6. Press a Weight Tube Bumper (64) into the end of the other Weight Tube (63). Insert the Weight Tube into the rear stack of Weights (25). Be sure that the pins on the Weight Tube are sitting in the pin grooves in the top Weight (refer to step 4). Lubricate the inside of the holes in the other Top Weight (65). Set the Top Weight onto the rear stack of Weights (25). Insert both Short Weight Guides (73) into the stack of Weights. Be sure that the holes in the Weight Guides are at the top, as shown. 6 Lubricate 65 Pin 63 64 Holes 73 25 7. Attach the upper ends of the Long Weight Guides (62) to the Top Frame (55) with a 5/16" x 6" Bolt (60), two 1/2" x 3/4" Spacers (61), and a 5/16" Nylon Locknut (3). Be sure that the Pulley Bracket (20) is in front of the right Long Weight Guide, as shown. Attach the upper ends of the Short Weight Guides (73) to the Top Frame (55) with a 5/16" x 6" Bolt (60), two 1/2" x 3/4" Spacers (61), and a 5/16" Nylon Locknut (3). 7 61 60 ARM ASSEMBLY 8 8. Press a 1" x 7/8" Plastic Bushing (90) onto each welded spacer on the Press Frame (17). Slide the Press Frame into place onto the Base (4). Note: This will be a tight fit. The Plastic Bushings should fit on each end of the indicated tube in the Base. Make sure that the pulleys are on the side shown. Lubricate the 3/8" x 8" Bolt (59). Attach the Press Frame (17) to the Base (4) with the Bolt and a 3/8" Nylon Locknut (21). 4 Tube 8 3 61 3 55 60 73 20 62 59 17 Lubricate Welded Spacers 21 90

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6
8
Lubricate
Holes
Pin
73
65
63
64
25
6.
Press a Weight Tube Bumper (64) into the end of
the other Weight Tube (63). Insert the Weight
Tube into the rear stack of Weights (25).
Be sure
that the pins on the Weight Tube are sitting in
the pin grooves in the top Weight (refer to
step 4).
Lubricate the inside of the holes in the other Top
Weight (65). Set the Top Weight onto the rear
stack of Weights (25). Insert both Short Weight
Guides (73) into the stack of Weights.
Be sure
that the holes in the Weight Guides are at the
top, as shown.
7
8
60
61
3
61
3
55
60
20
73
62
17
59
Lubricate
90
Tube
21
4
Welded
Spacers
7.
Attach the upper ends of the Long Weight Guides
(62) to the Top Frame (55) with a 5/16” x 6” Bolt
(60), two 1/2” x 3/4” Spacers (61), and a 5/16”
Nylon Locknut (3).
Be sure that the Pulley
Bracket (20) is in front of the right Long
Weight Guide, as shown.
Attach the upper ends of the Short Weight Guides
(73) to the Top Frame (55) with a 5/16” x 6” Bolt
(60), two 1/2” x 3/4” Spacers (61), and a 5/16”
Nylon Locknut (3).
8.
Press a 1” x 7/8” Plastic Bushing (90) onto each
welded spacer on the Press Frame (17). Slide the
Press Frame into place onto the Base (4).
Note:
This will be a tight fit. The Plastic Bushings
should fit on each end of the indicated tube in
the Base. Make sure that the pulleys are on
the side shown.
Lubricate the 3/8” x 8” Bolt (59). Attach the Press
Frame (17) to the Base (4) with the Bolt and a
3/8” Nylon Locknut (21).
ARM ASSEMBLY