Weider 20ct English Manual - Page 7

Attach the Top Frame 55 to the Front Upright

Page 7 highlights

3. Press a 2" Inner Cap (27) into the Top Frame (55). Press a 1 3/4" Inner Cap (44) into each end of the crossbar on the Top Frame. Press two Round Inner Caps (96) into the top of the crossbar. Attach the Top Frame (55) to the Front Upright (42) with two 5/16" x 2 3/4" Bolts (11), two 5/16" Washers (8), and two 5/16" Nylon Locknuts (3). Attach the Top Frame (55) to the VKR Upright (74) and the Squat Upright (56) with two 5/16" x 2 3/4" Bolts (11) and two 5/16" Nylon Locknuts (3). Tighten all of the Nylon Locknuts (3) used in steps 1-3. 4. Set two Weight Bumpers (19) on the bracket on the Base (4) as shown. Set two Weight Bumpers on the bracket on the Stabilizer (5). Stack eight Weights (25) onto each set of Weight Bumpers (19). Be sure that the pin grooves are all on the same side of each stack of Weights. Be careful not to tip either stack of Weights (25) until step 6 is complete. 5. Press a Weight Tube Bumper (64) into the end of a Weight Tube (63). Insert the Weight Tube into the front stack of Weights (25). Be sure that the pins on the Weight Tube are sitting in the pin grooves in the top Weight (refer to step 4). Lubricate the inside of the holes in a Top Weight (65). Set the Top Weight onto the front stack of Weights (25). Insert both Long Weight Guides (62) into the stack of Weights. Be sure that the holes in the Weight Guides are at the top, as shown. 3 27 11 74 11 55 3 8 96 44 Crossbar 44 3 56 42 4 25 Pin Grooves 25 19 Bracket 5 19 Bracket 4 5 Holes 62 Pin Grooves Lubricate 65 Pin 63 64 25 7

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4.
Set two Weight Bumpers (19) on the bracket on
the Base (4) as shown. Set two Weight Bumpers
on the bracket on the Stabilizer (5).
Stack eight Weights (25) onto each set of Weight
Bumpers (19).
Be sure that the pin grooves are
all on the same side of each stack of Weights.
Be careful not to tip either stack of Weights
(25) until step 6 is complete.
4
3
7
3.
Press a 2” Inner Cap (27) into the Top Frame
(55). Press a 1 3/4” Inner Cap (44) into each end
of the crossbar on the Top Frame. Press two
Round Inner Caps (96) into the top of the crossbar.
Attach the Top Frame (55) to the Front Upright
(42) with two 5/16” x 2 3/4” Bolts (11), two 5/16”
Washers (8), and two 5/16” Nylon Locknuts (3).
Attach the Top Frame (55) to the VKR Upright
(74) and the Squat Upright (56) with two 5/16” x
2 3/4” Bolts (11) and two 5/16” Nylon Locknuts (3).
Tighten all of the Nylon Locknuts (3) used in
steps 1–3.
27
55
3
11
8
96
44
44
Crossbar
3
42
11
74
56
25
19
5
4
19
25
Bracket
Pin
Grooves
Pin
Grooves
Bracket
5
5.
Press a Weight Tube Bumper (64) into the end of
a Weight Tube (63). Insert the Weight Tube into
the front stack of Weights (25).
Be sure that the
pins on the Weight Tube are sitting in the pin
grooves in the top Weight (refer to step 4).
Lubricate the inside of the holes in a Top Weight
(65). Set the Top Weight onto the front stack of
Weights (25). Insert both Long Weight Guides
(62) into the stack of Weights.
Be sure that the
holes in the Weight Guides are at the top, as
shown.
62
Holes
Pin
63
Lubricate
64
25
65