Weider 900 Uk Manual - Page 17

Weight Resistance Chart

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WEIGHT RESISTANCE CHART The chart below shows the approximate weight resistance at each exercise station. Weight resistance shown for the butterfly arm station is for each butterfly arm. Note: The actual resistance at each station may vary due to differences in individual weight plates as well as friction between the cables, pulleys, and weight guides. WEIGHT 1 2 3 4 5 6 7 8 9 Note: 1 lb. = 0.454 kg PRESS ARM (lbs.) 35 50 66 81 94 111 132 155 170 BUTTERFLY ARM (lbs.) 19 28 36 45 55 69 75 84 94 HIGH PULLEY (lbs.) 26 38 53 68 80 98 116 127 139 LOW PULLEY (lbs.) 29 43 55 69 84 96 119 139 160 17

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WEIGHT RESISTANCE CHART
The chart below shows the approximate weight resistance at each exercise station. Weight resistance shown for
the butterfly arm station is for each butterfly arm.
Note: The actual resistance at each station may vary due
to differences in individual weight plates as well as friction between the cables, pulleys, and weight
guides.
Note: 1 lb. = 0.454 kg
WEIGHT
PRESS
ARM
(lbs.)
BUTTERFLY ARM
(lbs.)
HIGH
PULLEY
(lbs.)
LOW
PULLEY
(lbs.)
1
35
19
26
29
2
50
28
38
43
3
66
36
53
55
4
81
45
68
69
5
94
55
80
84
6
111
69
98
96
7
132
75
116
119
8
155
84
127
139
9
170
94
139
160