Weider Club 8980 W English Manual - Page 18

ADJUSTING THE SEAT FRAME HEIGHT To adjust the height of the Seat Frame (6), or to remove it for exercising with the squat bar, unhook the Seat Frame from the indicated brackets on the Upright (3). Hook it onto the other bracket or set it aside. ATTACHING THE CURL PAD To use the Curl Pad (87), first remove the 51mm Round Inner Cap (41) from the Seat Frame (6). Then, secure the Curl Post (85) inside the Seat Frame with the Curl Knob (100). When the Curl Pad (87) is not being used, reinsert the 51mm Round Inner Cap (41) into the Seat Frame (6). ATTACHING THE CURL BAR To use the Curl Bar (104), first attach the curl pad to the seat frame (see ATTACHING THE CURL PAD above). Then, with the pulley housings attached to the base (see ATTACHING THE PULLEY HOUSINGS on page 17), attach the Extension Cables (31) to the Leg Lever (7) with Cable Clips (37). Finally, attach the Curl Bar to the Leg Lever. 3 6 Brackets 87 85 41 6 100 104 7 31 37 18