Weider Club C650 English Manual - Page 23
Warning - olympic weight bench
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ADDING WEIGHT TO THE LEG LEVER Slide the desired amount of weight onto the Weight Tube (76). To use Olympic weights, slide the Weight Adapter (18) onto the Weight Tube before adding the weight. Secure the weight with the Small Weight Clip (37). WARNING: Do not place more than 150 pounds on the Weight Tube (76). 18 37 76 Weight ATTACHING THE ACCESSORIES Attach the Lat Bar (58) to the Medium Cable (69) with a Small Cable Clip (74). For some exercises, the Chain (73) should be attached between the Lat Bar and the Medium Cable with two Small Cable Clips. Adjust the length of the Chain between the Lat Bar and the Cable so the Lat Bar is in the correct starting position for the exercise to be performed. The Lat Bar (58) or the Ankle Strap (not shown) can be attached to either cable in the same manner. WARNING: Always disconnect the Lat Bar (58) when performing an exercise that does not require using the Lat Bar. ATTACHING THE LEG LEVER OR CURL PAD To use the Curl Pad (9), remove the 45mm Square Inner Cap (12) from the Bench Leg (4). Insert the Curl Post (8) into the Bench Leg. Secure the Curl Post with the Bench Knob (7). When performing an exercise that does not require the Curl Pad (9), remove it from the Bench Leg (4) and insert the 45mm Square Inner Cap (12). 69 74 73 74 58 9 8 12 7 4 21