Weider Pro 250x English Manual - Page 8

Rest the Left Press Arm 10 on the left Weight

Page 8 highlights

7. Attach the eyelet on the Cable (43) to the indicated hole in the Adjustment Carriage (12) with an M5 x 7 10mm Self-tapping Screw (34). Orient the Adjustment Carriage (12) so the decal and tube are in the positions shown. Slide the Adjustment Carriage onto the Center Upright (4). Insert the Lock Pin (22) into the hole in the Carriage and the indicated adjustment hole in the Center Upright. Insert the Adjustment Knob (19) through the Spacer (21) and the bracket on the Adjustment Carriage (12), and tighten it into the Lock Plate (20). Bracket 22 21 19 43 34 4 20 Tube Decal 12 Adjustment Hole 8. Press a 50mm Round Inner Cap (41) into the end of the Left Press Arm (10). Press two Arm Bushings (25) into the indicated tube on the Left Press Arm. Lubricate both sides of the tube on the Adjustment Carriage (12) with the included grease. Note: Use one of the packaging bags to apply the grease. Then turn the bag inside out. Attach the Left Press Arm (10) to the left side of the tube on the Adjustment Carriage (12) with an M20 x 25mm Bolt (31) and an M20 Washer (32). Be sure the weight bar points upward. Rest the Left Press Arm (10) on the left Weight Rest (8). Attach the Right Press Arm (not shown) to the right side of the tube on the Adjustment Carriage (12) in the same manner. 9. Press a 60mm Square Inner Cap (45) into the end of the Bench Frame (14). Orient the Bench Lock (16) as shown. Attach the Bench Lock to the Bench Frame (14) with an M8 x 88mm Bolt (30) and an M8 Nylon Locknut (33). Do not overtighten the Nylon Locknut; the Bench Lock must be able to pivot easily. 8 41 Weight Bar 10 8 9 45 8 Lubricate 12 25 32 31 14 16 33 30

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8
7.
Attach the eyelet on the Cable (43) to the indicated
hole in the Adjustment Carriage (12) with an M5 x
10mm Self-tapping Screw (34).
Orient the Adjustment Carriage (12) so the decal
and tube are in the positions shown. Slide the
Adjustment Carriage onto the Center Upright (4).
Insert the Lock Pin (22) into the hole in the
Carriage and the indicated adjustment hole in the
Center Upright.
Insert the Adjustment Knob (19) through the Spacer
(21) and the bracket on the Adjustment Carriage
(12), and tighten it into the Lock Plate (20).
7
19
21
22
43
34
4
20
12
Bracket
Adjustment
Hole
8.
Press a 50mm Round Inner Cap (41) into the end
of the Left Press Arm (10). Press two Arm
Bushings (25) into the indicated tube on the Left
Press Arm.
Lubricate both sides of the tube on the Adjustment
Carriage (12) with the included grease.
Note: Use
one of the packaging bags to apply the grease.
Then turn the bag inside out.
Attach the Left Press Arm (10) to the left side of
the tube on the Adjustment Carriage (12) with an
M20 x 25mm Bolt (31) and an M20 Washer (32).
Be sure the weight bar points upward.
Rest the Left Press Arm (10) on the left Weight
Rest (8).
Attach the Right Press Arm (not shown) to the
right side of the tube on the Adjustment
Carriage (12) in the same manner.
8
41
10
8
25
12
9.
Press a 60mm Square Inner Cap (45) into the
end of the Bench Frame (14).
Orient the Bench Lock (16) as shown. Attach the
Bench Lock to the Bench Frame (14) with an M8
x 88mm Bolt (30) and an M8 Nylon Locknut (33).
Do not overtighten the Nylon Locknut; the
Bench Lock must be able to pivot easily.
9
14
16
33
30
45
Tube
Decal
Lubricate
Weight
Bar
31
32