Weider Pro 250x English Manual - Page 8
Rest the Left Press Arm 10 on the left Weight
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7. Attach the eyelet on the Cable (43) to the indicated hole in the Adjustment Carriage (12) with an M5 x 7 10mm Self-tapping Screw (34). Orient the Adjustment Carriage (12) so the decal and tube are in the positions shown. Slide the Adjustment Carriage onto the Center Upright (4). Insert the Lock Pin (22) into the hole in the Carriage and the indicated adjustment hole in the Center Upright. Insert the Adjustment Knob (19) through the Spacer (21) and the bracket on the Adjustment Carriage (12), and tighten it into the Lock Plate (20). Bracket 22 21 19 43 34 4 20 Tube Decal 12 Adjustment Hole 8. Press a 50mm Round Inner Cap (41) into the end of the Left Press Arm (10). Press two Arm Bushings (25) into the indicated tube on the Left Press Arm. Lubricate both sides of the tube on the Adjustment Carriage (12) with the included grease. Note: Use one of the packaging bags to apply the grease. Then turn the bag inside out. Attach the Left Press Arm (10) to the left side of the tube on the Adjustment Carriage (12) with an M20 x 25mm Bolt (31) and an M20 Washer (32). Be sure the weight bar points upward. Rest the Left Press Arm (10) on the left Weight Rest (8). Attach the Right Press Arm (not shown) to the right side of the tube on the Adjustment Carriage (12) in the same manner. 9. Press a 60mm Square Inner Cap (45) into the end of the Bench Frame (14). Orient the Bench Lock (16) as shown. Attach the Bench Lock to the Bench Frame (14) with an M8 x 88mm Bolt (30) and an M8 Nylon Locknut (33). Do not overtighten the Nylon Locknut; the Bench Lock must be able to pivot easily. 8 41 Weight Bar 10 8 9 45 8 Lubricate 12 25 32 31 14 16 33 30