Weider Pro 250x English Manual - Page 9

10. Press the two 50mm Round Outer Caps (26) onto the ends of the Bench Leg (13). Orient the Bench Leg (13) as shown. Attach the Bench Leg to the Bench Frame (14) with two M8 x 77mm Bolts (48) and two M8 Nylon Locknuts (33). 11. Orient the Seat (15) so that the holes that are closer to the edge of the Seat are on the indicated end. Attach the Seat to the Bench Frame (14) with four M6 x 16mm Screws (28). 10 14 48 13 33 26 26 11 15 Holes 12. Set the Bench Frame (14) onto a welded rod on 12 the Center Upright (4). Press the Bench Lock (16) down to secure the Bench Frame in place. 28 14 28 13. If you are going to use Olympic weights, slide an Olympic Adapter (17) onto each Press Arm (10, 11). Secure the Olympic Adapters with the two Ring Pins (18). Flip the ring on the Ring Pin down around the end of the tube. 13 18 10 17 14. Make sure that all parts have been properly tightened before using the weight bench. 9 4 16 14 Welded Rod 18 11 17