Weider Pro 3650 English Manual - Page 24
Weight Resistance Chart
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WEIGHT RESISTANCE CHART The chart below shows the approximate weight resistance at each weight station. "Top" refers to the 10-pound top weight. The other numbers refer to the 10-pound weight plates. The butterfly arm resistance listed is the resistance for each butterfly arm. Note: The actual resistance at each weight station may vary due to differences in individual weight plates as well as friction between the cables, pulleys, and weight guides. WEIGHT Top 1 2 3 4 5 6 7 8 9 10 HIGH PULLEY (lbs.) 14 25 38 48 61 68 80 96 101 112 122 LOW PULLEY (lbs.) 14 25 36 44 60 70 80 91 104 111 122 LEG LEVER (lbs.) 22 35 53 67 91 111 122 148 160 184 190 BUTTERFLY ARM (lbs.) 17 26 36 45 54 63 71 80 91 100 108 PRESS ARM (lbs.) 24 39 55 70 89 104 118 136 154 167 187 SQUAT STATION (lbs.) 59 87 116 136 170 192 203 223 239 254 270 SWIVEL STATION (lbs.) 16 26 39 52 59 74 84 90 104 116 122 24